2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Reza DANIELS (#1576)
GUN TIME:  05:23:06
Place
326  OF 2551
Male
286  OF 1875
45-49
40  OF 273

Swim 00:38:32 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:14
Swim 00:38:32 00:38:32 656 538 67 2.95 / 20:17 08:29:48

T1 00:06:23

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:06:23 477 380 49 - / - 08:36:13

Cycle 02:46:27 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:21 00:46:21 459 424 63 31.06 / 01:55 09:22:35
Bike 45.5km 00:35:47 01:22:10 488 452 67 33.22 / 01:48 09:58:24
Bike 66.5km 00:43:37 02:05:49 568 515 74 31.71 / 01:53 10:42:03
Bike 88km 00:36:10 02:42:00 534 483 67 32.59 / 01:50 11:18:14
Bike 00:04:25 02:46:27 533 482 66 32.44 / 01:50 11:22:41

T2 00:03:29

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:29 00:03:29 424 340 38 - / - 11:26:11

Run 01:48:08 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 343 298 35 12.52 / 04:47 11:28:47
Run 3.05km 00:11:56 00:14:33 365 316 36 12.57 / 04:46 11:40:45
Run 5.55km 00:12:45 00:27:19 371 316 38 12.18 / 04:55 11:53:31
Run 7.93km 00:12:15 00:39:35 432 369 47 12.01 / 04:59 12:05:47
Run 10.8km 00:16:08 00:55:44 414 351 42 11.62 / 05:09 12:21:57
Run 13.4km 00:12:43 01:08:28 388 331 39 11.74 / 05:06 12:34:41
Run 15.91km 00:12:51 01:21:21 334 285 37 11.73 / 05:06 12:47:33
Run 18.86km 00:11:25 01:32:47 313 266 36 12.19 / 04:55 12:59:00
Run 00:15:19 01:48:08 273 229 30 11.7 / 05:07 13:14:21