2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Reza DANIELS (#1576)
GUN TIME:  05:23:06
Place
326  OF 2551
Male
286  OF 1875
45-49
40  OF 273

Swim 00:38:32 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:37:56
Swim 00:38:32 00:38:32 656 538 67 2.95 / 20:17 18:26:30

T1 00:06:23

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:06:23 477 380 49 - / - 01:12:55

Cycle 02:46:27 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:21 00:46:21 459 424 63 31.06 / 01:55 20:52:37
Bike 45.5km 00:35:47 01:22:10 488 452 67 33.22 / 01:48 18:25:06
Bike 66.5km 00:43:37 02:05:49 568 515 74 31.71 / 01:53 18:18:45
Bike 88km 00:36:10 02:42:00 534 483 67 32.59 / 01:50 21:08:16
Bike 00:04:25 02:46:27 533 482 66 32.44 / 01:50 09:42:43

T2 00:03:29

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:29 00:03:29 424 340 38 - / - 02:49:33

Run 01:48:08 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 343 298 35 12.52 / 04:47 05:42:09
Run 3.05km 00:11:56 00:14:33 365 316 36 12.57 / 04:46 04:44:07
Run 5.55km 00:12:45 00:27:19 371 316 38 12.18 / 04:55 02:30:13
Run 7.93km 00:12:15 00:39:35 432 369 47 12.01 / 04:59 19:25:49
Run 10.8km 00:16:08 00:55:44 414 351 42 11.62 / 05:09 22:48:39
Run 13.4km 00:12:43 01:08:28 388 331 39 11.74 / 05:06 19:38:03
Run 15.91km 00:12:51 01:21:21 334 285 37 11.73 / 05:06 19:04:15
Run 18.86km 00:11:25 01:32:47 313 266 36 12.19 / 04:55 14:29:02
Run 00:15:19 01:48:08 273 229 30 11.7 / 05:07 12:31:03