2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jandre DE MILANDER (#1583)
GUN TIME:  06:20:35
Place
1341  OF 2551
Male
1075  OF 1875
45-49
155  OF 273

Swim 00:42:22 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:09:44
Swim 00:42:22 00:42:22 1258 998 146 2.68 / 22:18 08:52:08

T1 00:08:01

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:01 00:08:01 1025 796 108 - / - 09:00:11

Cycle 03:05:08 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:08 00:51:08 1392 1201 183 28.15 / 02:07 09:51:20
Bike 45.5km 00:38:35 01:29:44 1362 1183 183 30.41 / 01:58 10:29:57
Bike 66.5km 00:48:39 02:18:24 1403 1201 178 28.82 / 02:04 11:18:37
Bike 88km 00:41:42 03:00:08 1429 1217 186 29.31 / 02:02 12:00:20
Bike 00:04:59 03:05:08 1431 1220 186 29.16 / 02:03 12:05:21

T2 00:09:27

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:27 00:09:27 2311 1709 255 - / - 12:14:49

Run 02:15:29 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1514 1202 167 10.38 / 05:46 12:17:58
Run 3.05km 00:13:54 00:17:03 1256 997 142 10.73 / 05:35 12:31:54
Run 5.55km 00:15:36 00:32:40 1300 1021 147 10.18 / 05:53 12:47:31
Run 7.93km 00:13:38 00:46:19 1274 1000 140 10.26 / 05:50 13:01:10
Run 10.8km 00:19:17 01:05:38 1252 975 135 9.87 / 06:04 13:20:29
Run 13.4km 00:15:40 01:21:20 1246 966 137 9.88 / 06:04 13:36:10
Run 15.91km 00:17:24 01:38:45 1243 957 135 9.66 / 06:12 13:53:36
Run 18.86km 00:14:54 01:53:40 1232 947 133 9.95 / 06:01 14:08:31
Run 00:21:47 02:15:29 1279 967 135 9.34 / 06:25 14:30:20