2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gary DRACATOS (#1592)
GUN TIME:  06:26:17
Place
1446  OF 2551
Male
1156  OF 1875
45-49
174  OF 273

Swim 00:48:49 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:09:59
Swim 00:48:49 00:48:49 2127 1610 237 2.33 / 25:41 08:58:49

T1 00:10:29

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:29 00:10:29 1845 1363 200 - / - 09:09:19

Cycle 03:00:24 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:23 00:50:23 1230 1077 163 28.57 / 02:05 09:59:43
Bike 45.5km 00:37:15 01:27:39 1107 982 149 31.14 / 01:55 10:37:00
Bike 66.5km 00:47:03 02:14:44 1156 1004 150 29.61 / 02:01 11:24:04
Bike 88km 00:40:40 02:55:26 1189 1028 154 30.09 / 01:59 12:04:46
Bike 00:04:57 03:00:24 1194 1032 154 29.93 / 02:00 12:09:45

T2 00:07:45

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:45 00:07:45 2020 1502 219 - / - 12:17:31

Run 02:18:44 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1619 1273 181 10.21 / 05:52 12:20:42
Run 3.05km 00:15:15 00:18:26 1724 1321 200 9.92 / 06:02 12:35:59
Run 5.55km 00:15:47 00:34:15 1570 1213 182 9.72 / 06:10 12:51:47
Run 7.93km 00:14:08 00:48:24 1518 1172 173 9.82 / 06:06 13:05:56
Run 10.8km 00:19:42 01:08:07 1452 1114 165 9.51 / 06:18 13:25:40
Run 13.4km 00:16:19 01:24:28 1444 1108 163 9.51 / 06:18 13:42:00
Run 15.91km 00:17:13 01:41:42 1407 1075 153 9.38 / 06:23 13:59:15
Run 18.86km 00:15:05 01:56:48 1383 1054 151 9.68 / 06:11 14:14:21
Run 00:21:54 02:18:44 1407 1065 150 9.12 / 06:34 14:36:16