2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jason DU TOIT (#1595)
GUN TIME:  05:11:12
Place
199  OF 2551
Male
178  OF 1875
45-49
25  OF 273

Swim 00:38:52 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:23:48
Swim 00:38:52 00:38:52 708 582 71 2.93 / 20:27 08:02:41

T1 00:05:56

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:56 00:05:56 346 273 28 - / - 08:08:39

Cycle 02:38:39 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:18 00:45:18 315 294 47 31.77 / 01:53 08:53:59
Bike 45.5km 00:35:48 01:21:08 392 364 55 33.64 / 01:47 09:29:48
Bike 66.5km 00:39:29 02:00:38 300 280 44 33.07 / 01:48 10:09:18
Bike 88km 00:33:53 02:34:33 265 248 41 34.16 / 01:45 10:43:13
Bike 00:04:05 02:38:39 255 239 40 34.03 / 01:45 10:47:19

T2 00:03:57

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:57 00:03:57 600 468 52 - / - 10:51:18

Run 01:43:41 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 253 228 25 12.81 / 04:40 10:53:51
Run 3.05km 00:11:50 00:14:22 299 260 30 12.72 / 04:42 11:05:42
Run 5.55km 00:12:18 00:26:42 270 232 25 12.46 / 04:48 11:18:01
Run 7.93km 00:11:16 00:37:59 271 231 25 12.52 / 04:47 11:29:18
Run 10.8km 00:14:54 00:52:54 236 201 24 12.24 / 04:53 11:44:14
Run 13.4km 00:12:12 01:05:08 220 187 24 12.34 / 04:51 11:56:27
Run 15.91km 00:12:40 01:17:49 201 171 21 12.26 / 04:53 12:09:09
Run 18.86km 00:11:05 01:28:56 186 158 18 12.72 / 04:42 12:20:15
Run 00:14:43 01:43:41 160 135 16 12.2 / 04:54 12:35:00