IRONMAN 70.3 Durban (2019)
Patrick DUGGAN (#1597)
GUN TIME:
06:21:09
Place
1352
OF
2551
Male
1083
OF
1875
45-49
157
OF
273
Swim 00:47:11 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:28 |
| Swim | 00:47:11 | 00:47:11 | 1950 | 1486 | 216 | 2.41 / 24:50 | 08:44:40 |
T1 00:07:34
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:34 | 00:07:34 | 852 | 667 | 91 | - / - | 08:52:16 |
Cycle 02:55:19 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:38 | 00:48:38 | 869 | 779 | 114 | 29.59 / 02:01 | 09:40:56 |
| Bike 45.5km | 00:36:46 | 01:25:26 | 829 | 747 | 109 | 31.95 / 01:52 | 10:17:44 |
| Bike 66.5km | 00:46:33 | 02:12:00 | 934 | 827 | 118 | 30.22 / 01:59 | 11:04:18 |
| Bike 88km | 00:38:38 | 02:50:40 | 906 | 800 | 115 | 30.93 / 01:56 | 11:42:58 |
| Bike | 00:04:37 | 02:55:19 | 898 | 794 | 115 | 30.79 / 01:56 | 11:47:37 |
T2 00:05:27
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 00:05:27 | 1277 | 956 | 127 | - / - | 11:53:05 |
Run 02:25:31 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:02 | 00:03:02 | 1343 | 1076 | 143 | 10.64 / 05:38 | 11:56:09 |
| Run 3.05km | 00:13:53 | 00:16:57 | 1216 | 961 | 136 | 10.79 / 05:33 | 12:10:04 |
| Run 5.55km | 00:15:24 | 00:32:22 | 1251 | 985 | 138 | 10.28 / 05:50 | 12:25:29 |
| Run 7.93km | 00:14:45 | 00:47:08 | 1367 | 1060 | 154 | 10.09 / 05:56 | 12:40:15 |
| Run 10.8km | 00:21:49 | 01:08:59 | 1520 | 1163 | 171 | 9.39 / 06:23 | 13:02:06 |
| Run 13.4km | 00:19:06 | 01:28:06 | 1639 | 1232 | 181 | 9.12 / 06:34 | 13:21:13 |
| Run 15.91km | 00:19:06 | 01:47:13 | 1670 | 1247 | 186 | 8.9 / 06:44 | 13:40:20 |
| Run 18.86km | 00:16:29 | 02:03:43 | 1684 | 1250 | 185 | 9.14 / 06:33 | 13:56:50 |
| Run | 00:21:46 | 02:25:31 | 1652 | 1223 | 176 | 8.69 / 06:53 | 14:18:38 |
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