2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Patrick DUGGAN (#1597)
GUN TIME:  06:21:09
Place
1352  OF 2551
Male
1083  OF 1875
45-49
157  OF 273

Swim 00:47:11 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:28
Swim 00:47:11 00:47:11 1950 1486 216 2.41 / 24:50 08:44:40

T1 00:07:34

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 00:07:34 852 667 91 - / - 08:52:16

Cycle 02:55:19 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:38 00:48:38 869 779 114 29.59 / 02:01 09:40:56
Bike 45.5km 00:36:46 01:25:26 829 747 109 31.95 / 01:52 10:17:44
Bike 66.5km 00:46:33 02:12:00 934 827 118 30.22 / 01:59 11:04:18
Bike 88km 00:38:38 02:50:40 906 800 115 30.93 / 01:56 11:42:58
Bike 00:04:37 02:55:19 898 794 115 30.79 / 01:56 11:47:37

T2 00:05:27

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:27 00:05:27 1277 956 127 - / - 11:53:05

Run 02:25:31 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1343 1076 143 10.64 / 05:38 11:56:09
Run 3.05km 00:13:53 00:16:57 1216 961 136 10.79 / 05:33 12:10:04
Run 5.55km 00:15:24 00:32:22 1251 985 138 10.28 / 05:50 12:25:29
Run 7.93km 00:14:45 00:47:08 1367 1060 154 10.09 / 05:56 12:40:15
Run 10.8km 00:21:49 01:08:59 1520 1163 171 9.39 / 06:23 13:02:06
Run 13.4km 00:19:06 01:28:06 1639 1232 181 9.12 / 06:34 13:21:13
Run 15.91km 00:19:06 01:47:13 1670 1247 186 8.9 / 06:44 13:40:20
Run 18.86km 00:16:29 02:03:43 1684 1250 185 9.14 / 06:33 13:56:50
Run 00:21:46 02:25:31 1652 1223 176 8.69 / 06:53 14:18:38