2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nick EMANUEL (#1599)
GUN TIME:  06:38:46
Place
1700  OF 2551
Male
1339  OF 1875
45-49
200  OF 273

Swim 00:38:28 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:30:28
Swim 00:38:28 00:38:28 643 527 65 2.96 / 20:14 08:08:57

T1 00:08:57

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:57 00:08:57 1387 1042 151 - / - 08:17:56

Cycle 03:13:03 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:00 00:52:00 1564 1319 202 27.68 / 02:10 09:09:58
Bike 45.5km 00:40:16 01:32:18 1670 1391 213 29.57 / 02:01 09:50:15
Bike 66.5km 00:51:42 02:24:01 1761 1443 215 27.7 / 02:09 10:41:59
Bike 88km 00:43:50 03:07:53 1795 1464 219 28.1 / 02:08 11:25:50
Bike 00:05:09 03:13:03 1795 1463 219 27.97 / 02:08 11:31:00

T2 00:06:40

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:40 00:06:40 1743 1300 184 - / - 11:37:41

Run 02:31:32 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1021 849 108 11.12 / 05:23 11:40:37
Run 3.05km 00:15:23 00:18:18 1690 1300 194 9.99 / 06:00 11:56:01
Run 5.55km 00:16:52 00:35:12 1724 1320 196 9.45 / 06:20 12:12:55
Run 7.93km 00:15:09 00:50:23 1730 1318 195 9.44 / 06:21 12:28:05
Run 10.8km 00:23:38 01:14:02 1872 1402 203 8.75 / 06:51 12:51:44
Run 13.4km 00:17:24 01:31:27 1828 1363 199 8.79 / 06:49 13:09:09
Run 15.91km 00:20:08 01:51:36 1860 1375 205 8.55 / 07:00 13:29:19
Run 18.86km 00:16:54 02:08:31 1854 1371 206 8.8 / 06:48 13:46:14
Run 00:22:59 02:31:32 1843 1358 205 8.35 / 07:10 14:09:15