2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gerhardus Rossouw GOOSEN (#1607)
GUN TIME:  07:51:39
Place
2469  OF 2551
Male
1823  OF 1875
45-49
268  OF 273

Swim 00:42:31 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:32
Swim 00:42:31 00:42:31 1287 1019 152 2.68 / 22:23 09:00:05

T1 00:12:41

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:41 00:12:41 2308 1692 253 - / - 09:12:47

Cycle 03:38:35 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:59:30 00:59:30 2410 1807 266 24.19 / 02:28 10:12:19
Bike 45.5km 00:45:29 01:45:01 2409 1808 264 25.99 / 02:18 10:57:50
Bike 66.5km 00:58:10 02:43:12 2407 1806 266 24.44 / 02:27 11:56:01
Bike 88km 00:49:30 03:32:44 2409 1804 267 24.81 / 02:25 12:45:32
Bike 00:05:50 03:38:35 2412 1805 267 24.7 / 02:25 12:51:24

T2 00:07:33

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:33 00:07:33 1967 1462 210 - / - 12:58:58

Run 03:10:12 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:05:54 00:05:54 2545 1871 272 5.49 / 10:55 13:04:53
Run 3.05km 00:19:57 00:25:52 2511 1845 269 7.07 / 08:29 13:24:52
Run 5.55km 00:21:59 00:47:53 2500 1837 270 6.95 / 08:37 13:46:53
Run 7.93km 00:19:58 01:07:52 2498 1835 270 7 / 08:33 14:06:52
Run 10.8km 00:26:37 01:34:31 2493 1830 268 6.85 / 08:45 14:33:30
Run 13.4km 00:22:03 01:56:35 2492 1828 268 6.89 / 08:42 14:55:35
Run 15.91km 00:24:45 02:21:22 2504 1839 269 6.75 / 08:53 15:20:22
Run 18.86km 00:21:29 02:42:52 2504 1839 269 6.94 / 08:38 15:41:52
Run 00:27:18 03:10:12 2498 1830 269 6.65 / 09:00 16:09:12