2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gary GORDON (#1608)
GUN TIME:  05:27:47
Place
387  OF 2551
Male
338  OF 1875
45-49
46  OF 273

Swim 00:36:31 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:44:10
Swim 00:36:31 00:36:31 403 332 40 3.12 / 19:13 08:47:23

T1 00:05:35

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:35 00:05:35 258 211 22 - / - 13:06:19

Cycle 02:43:15 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:30 00:45:30 335 312 50 31.64 / 01:53 00:51:51
Bike 45.5km 00:36:11 01:21:43 448 415 60 33.4 / 01:47 10:14:44
Bike 66.5km 00:41:53 02:03:37 442 405 62 32.27 / 01:51 19:16:38
Bike 88km 00:34:49 02:38:28 391 361 59 33.31 / 01:48 07:44:48
Bike 00:04:47 02:43:15 399 368 59 33.07 / 01:48 07:49:35

T2 00:03:16

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:16 00:03:16 336 269 27 - / - 00:32:53

Run 01:59:03 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 729 619 72 11.63 / 05:09 19:12:21
Run 3.05km 00:13:05 00:15:53 797 657 86 11.51 / 05:12 05:48:47
Run 5.55km 00:13:56 00:29:50 774 637 84 11.15 / 05:22 10:59:24
Run 7.93km 00:13:20 00:43:11 863 699 95 11.01 / 05:26 20:32:45
Run 10.8km 00:17:26 01:00:39 808 657 94 10.68 / 05:36 17:36:53
Run 13.4km 00:14:02 01:14:43 764 615 86 10.76 / 05:34 16:00:57
Run 15.91km 00:14:04 01:28:48 688 563 74 10.74 / 05:34 22:05:02
Run 18.86km 00:13:06 01:41:56 672 547 73 11.1 / 05:24 20:51:30
Run 00:17:06 01:59:03 613 495 66 10.63 / 05:38 22:31:57