2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Walter HAYES (#161)
GUN TIME:  05:07:58
Place
173  OF 2551
Male
155  OF 1875
40-44
33  OF 300

Swim 00:38:14 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:41:10
Swim 00:38:14 00:38:14 616 504 83 2.98 / 20:07 01:22:45

T1 00:05:40

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:40 00:05:40 278 225 49 - / - 11:31:47

Cycle 02:26:52 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:42:02 00:42:02 68 66 12 34.25 / 01:45 01:33:50
Bike 45.5km 00:31:39 01:13:42 43 42 9 37.03 / 01:37 14:12:11
Bike 66.5km 00:36:32 01:50:16 49 48 9 36.18 / 01:39 03:08:44
Bike 88km 00:32:29 02:22:46 57 56 12 36.98 / 01:37 07:01:14
Bike 00:04:04 02:26:52 58 57 12 36.76 / 01:37 04:55:20

T2 00:03:01

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:01 00:03:01 261 210 34 - / - 05:21:43

Run 01:54:04 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 465 401 60 12.23 / 04:54 18:24:23
Run 3.05km 00:11:43 00:14:23 300 261 36 12.72 / 04:42 19:39:27
Run 5.55km 00:12:23 00:26:47 282 243 35 12.42 / 04:49 02:11:52
Run 7.93km 00:11:24 00:38:13 292 250 40 12.44 / 04:49 07:53:18
Run 10.8km 00:15:56 00:54:11 321 274 44 11.95 / 05:01 11:12:35
Run 13.4km 00:14:49 01:09:01 416 351 55 11.64 / 05:09 00:57:26
Run 15.91km 00:14:16 01:23:19 414 353 54 11.45 / 05:14 15:31:43
Run 18.86km 00:13:05 01:36:26 439 367 61 11.73 / 05:06 22:58:10
Run 00:17:37 01:54:04 438 366 62 11.09 / 05:24 02:09:08