2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael GRESTY (#1612)
GUN TIME:  05:57:43
Place
885  OF 2551
Male
740  OF 1875
45-49
98  OF 273

Swim 00:44:58 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:35:20
Swim 00:44:58 00:44:58 1681 1309 187 2.53 / 23:40 20:07:00

T1 00:07:26

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:26 00:07:26 813 637 86 - / - 09:31:07

Cycle 02:56:44 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:23 00:48:23 823 741 107 29.75 / 02:00 07:32:52
Bike 45.5km 00:36:44 01:25:09 801 725 100 32.05 / 01:52 06:39:38
Bike 66.5km 00:47:01 02:12:12 945 834 121 30.18 / 01:59 23:56:41
Bike 88km 00:39:44 02:51:57 984 866 128 30.7 / 01:57 17:43:06
Bike 00:04:46 02:56:44 990 871 130 30.55 / 01:57 23:21:13

T2 00:05:47

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:47 00:05:47 1446 1086 145 - / - 19:37:02

Run 02:02:40 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 523 447 54 12.13 / 04:56 23:19:43
Run 3.05km 00:14:17 00:16:58 1226 971 138 10.77 / 05:34 17:57:22
Run 5.55km 00:13:04 00:30:04 827 675 87 11.07 / 05:25 18:37:07
Run 7.93km 00:12:00 00:42:06 712 588 80 11.3 / 05:18 14:39:09
Run 10.8km 00:17:18 00:59:25 705 580 76 10.9 / 05:30 07:03:08
Run 13.4km 00:14:41 01:14:08 724 590 79 10.84 / 05:31 12:44:31
Run 15.91km 00:15:26 01:29:35 726 590 80 10.65 / 05:37 03:16:39
Run 18.86km 00:13:05 01:42:41 705 572 75 11.01 / 05:26 12:59:45
Run 00:19:57 02:02:40 759 603 81 10.31 / 05:48 11:23:04