2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jacques HENNING (#1619)
GUN TIME:  05:58:31
Place
898  OF 2551
Male
751  OF 1875
45-49
99  OF 273

Swim 00:39:06 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:12
Swim 00:39:06 00:39:06 742 614 78 2.91 / 20:35 05:27:20

T1 00:08:03

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:03 00:08:03 1036 802 110 - / - 06:28:44

Cycle 02:47:15 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:19 00:46:19 456 421 62 31.08 / 01:55 03:01:45
Bike 45.5km 00:35:54 01:22:15 495 458 68 33.19 / 01:48 01:31:00
Bike 66.5km 00:43:34 02:05:50 571 518 75 31.7 / 01:53 23:57:56
Bike 88km 00:36:51 02:42:42 563 510 72 32.44 / 01:50 04:34:48
Bike 00:04:31 02:47:15 563 510 71 32.28 / 01:51 11:42:41

T2 00:04:37

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:37 00:04:37 886 682 85 - / - 16:50:39

Run 02:19:23 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1467 1168 165 10.44 / 05:44 17:53:46
Run 3.05km 00:14:17 00:17:24 1367 1079 156 10.51 / 05:42 19:18:05
Run 5.55km 00:15:31 00:32:56 1349 1056 154 10.1 / 05:56 13:20:17
Run 7.93km 00:14:17 00:47:14 1381 1070 156 10.07 / 05:57 06:14:35
Run 10.8km 00:20:02 01:07:17 1399 1075 156 9.62 / 06:13 19:44:38
Run 13.4km 00:16:45 01:24:04 1408 1080 156 9.56 / 06:16 05:41:25
Run 15.91km 00:18:00 01:42:05 1420 1086 154 9.34 / 06:25 23:56:06
Run 18.86km 00:15:41 01:57:48 1429 1089 155 9.6 / 06:14 18:01:48
Run 00:21:34 02:19:23 1429 1079 154 9.08 / 06:36 16:53:24