2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Romain HERBILLON (#1620)
GUN TIME:  05:37:49
Place
528  OF 2551
Male
454  OF 1875
45-49
62  OF 273

Swim 00:38:24 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:41:22
Swim 00:38:24 00:38:24 632 517 63 2.96 / 20:12 23:53:07

T1 00:06:46

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:46 00:06:46 589 471 63 - / - 09:53:15

Cycle 02:47:12 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:46 00:46:46 528 483 68 30.78 / 01:56 10:53:22
Bike 45.5km 00:36:18 01:23:05 583 535 72 32.85 / 01:49 15:36:21
Bike 66.5km 00:41:42 02:04:49 501 456 65 31.96 / 01:52 21:31:25
Bike 88km 00:37:46 02:42:36 558 505 70 32.46 / 01:50 04:02:33
Bike 00:04:34 02:47:12 558 505 69 32.29 / 01:51 17:00:28

T2 00:04:26

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:26 00:04:26 795 617 72 - / - 04:01:36

Run 02:00:53 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 792 670 82 11.51 / 05:12 14:07:46
Run 3.05km 00:11:57 00:14:47 432 373 43 12.37 / 04:50 17:29:45
Run 5.55km 00:13:22 00:28:10 491 421 52 11.81 / 05:04 18:56:28
Run 7.93km 00:11:40 00:39:52 459 391 49 11.93 / 05:01 08:38:10
Run 10.8km 00:17:36 00:57:30 544 460 57 11.26 / 05:19 08:45:47
Run 13.4km 00:13:43 01:11:14 530 447 55 11.28 / 05:19 02:02:52
Run 15.91km 00:15:46 01:27:01 570 475 64 10.96 / 05:28 08:58:39
Run 18.86km 00:13:39 01:40:42 608 497 69 11.23 / 05:20 18:55:40
Run 00:20:10 02:00:53 687 551 74 10.47 / 05:43 04:25:51