2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alistair HERRIOTT (#1621)
GUN TIME:  06:27:40
Place
1473  OF 2551
Male
1172  OF 1875
45-49
178  OF 273

Swim 00:49:05 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:11:01
Swim 00:49:05 00:49:05 2153 1625 242 2.32 / 25:50 09:00:07

T1 00:12:50

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:50 00:12:50 2328 1708 255 - / - 09:12:59

Cycle 03:00:42 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:25 00:49:25 1032 920 139 29.13 / 02:03 10:02:26
Bike 45.5km 00:37:58 01:27:25 1081 958 144 31.22 / 01:55 10:40:26
Bike 66.5km 00:47:37 02:15:04 1179 1022 154 29.53 / 02:01 11:28:05
Bike 88km 00:40:53 02:55:59 1209 1045 156 30 / 01:59 12:08:59
Bike 00:04:41 03:00:42 1203 1040 156 29.88 / 02:00 12:13:42

T2 00:08:02

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:02 00:08:02 2088 1555 231 - / - 12:21:45

Run 02:16:54 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1741 1351 191 10.02 / 05:59 12:25:00
Run 3.05km 00:13:55 00:17:10 1296 1027 147 10.65 / 05:37 12:38:57
Run 5.55km 00:15:24 00:32:36 1289 1012 144 10.21 / 05:52 12:54:23
Run 7.93km 00:14:00 00:46:37 1313 1025 146 10.2 / 05:52 13:08:24
Run 10.8km 00:19:08 01:05:46 1271 989 138 9.85 / 06:05 13:27:33
Run 13.4km 00:16:14 01:22:02 1285 991 140 9.79 / 06:07 13:43:49
Run 15.91km 00:17:42 01:39:45 1303 998 143 9.56 / 06:16 14:01:32
Run 18.86km 00:15:39 01:55:26 1323 1006 143 9.8 / 06:07 14:17:13
Run 00:21:27 02:16:54 1334 1013 142 9.24 / 06:29 14:38:41