2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mo HOOSEN (#1627)
GUN TIME:  06:20:49
Place
1349  OF 2551
Male
1082  OF 1875
45-49
156  OF 273

Swim 00:46:24 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:14
Swim 00:46:24 00:46:24 1866 1431 210 2.45 / 24:25 08:54:40

T1 00:08:53

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:53 00:08:53 1368 1029 150 - / - 09:03:34

Cycle 03:08:02 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:59 00:52:59 1761 1449 222 27.17 / 02:12 09:56:35
Bike 45.5km 00:39:18 01:32:19 1671 1392 214 29.57 / 02:01 10:35:55
Bike 66.5km 00:48:16 02:20:36 1550 1305 197 28.37 / 02:06 11:24:12
Bike 88km 00:42:12 03:02:49 1578 1317 200 28.87 / 02:04 12:06:25
Bike 00:05:11 03:08:02 1583 1319 200 28.71 / 02:05 12:11:38

T2 00:05:41

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:41 00:05:41 1402 1049 142 - / - 12:17:20

Run 02:11:42 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1162 960 123 10.9 / 05:30 12:20:19
Run 3.05km 00:13:41 00:16:41 1099 881 119 10.96 / 05:28 12:34:02
Run 5.55km 00:14:45 00:31:27 1078 856 117 10.58 / 05:40 12:48:49
Run 7.93km 00:13:24 00:44:52 1070 848 115 10.6 / 05:39 13:02:14
Run 10.8km 00:18:55 01:03:49 1083 857 120 10.15 / 05:54 13:21:11
Run 13.4km 00:15:13 01:19:03 1051 828 114 10.16 / 05:54 13:36:25
Run 15.91km 00:16:53 01:35:58 1074 839 116 9.94 / 06:01 13:53:19
Run 18.86km 00:15:12 01:51:11 1113 862 124 10.17 / 05:53 14:08:32
Run 00:20:30 02:11:42 1106 849 118 9.61 / 06:14 14:29:04