2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Monro JANSEN (#1631)
GUN TIME:  06:24:52
Place
1421  OF 2551
Male
1138  OF 1875
45-49
168  OF 273

Swim 01:02:09 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:12
Swim 01:02:09 01:02:09 2531 1862 271 1.83 / 32:42 09:17:22

T1 00:10:07

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:07 00:10:07 1752 1304 194 - / - 09:27:31

Cycle 03:05:14 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:18 00:52:18 1631 1363 210 27.52 / 02:10 10:19:50
Bike 45.5km 00:39:07 01:31:27 1567 1330 203 29.85 / 02:00 10:58:59
Bike 66.5km 00:48:13 02:19:41 1496 1274 191 28.56 / 02:06 11:47:13
Bike 88km 00:40:31 03:00:14 1435 1223 187 29.29 / 02:02 12:27:46
Bike 00:04:58 03:05:14 1439 1226 187 29.15 / 02:03 12:32:46

T2 00:08:32

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:32 00:08:32 2188 1627 245 - / - 12:41:19

Run 01:58:43 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 780 660 80 11.54 / 05:11 12:44:08
Run 3.05km 00:12:30 00:15:19 589 499 63 11.94 / 05:01 12:56:39
Run 5.55km 00:13:01 00:28:21 521 447 57 11.74 / 05:06 13:09:42
Run 7.93km 00:12:25 00:40:48 557 475 61 11.65 / 05:08 13:22:08
Run 10.8km 00:17:41 00:58:30 621 519 68 11.07 / 05:25 13:39:51
Run 13.4km 00:14:04 01:12:36 618 513 68 11.07 / 05:25 13:53:56
Run 15.91km 00:14:43 01:27:20 596 493 66 10.92 / 05:29 14:08:41
Run 18.86km 00:12:56 01:40:17 581 477 65 11.28 / 05:19 14:21:38
Run 00:18:24 01:58:43 599 487 65 10.66 / 05:37 14:40:04