2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hardus JANSEN VAN RENSBURG (#1633)
GUN TIME:  05:34:16
Place
472  OF 2551
Male
409  OF 1875
45-49
55  OF 273

Swim 00:41:51 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:13:08
Swim 00:41:51 00:41:51 1176 942 134 2.72 / 22:02 20:35:01

T1 00:08:12

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:12 00:08:12 1080 830 113 - / - 14:33:14

Cycle 02:41:10 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:07 00:46:07 426 393 60 31.21 / 01:55 04:56:03
Bike 45.5km 00:34:36 01:20:45 359 335 51 33.8 / 01:46 02:17:20
Bike 66.5km 00:40:14 02:01:01 316 295 47 32.96 / 01:49 14:57:36
Bike 88km 00:35:27 02:36:29 328 305 50 33.74 / 01:46 19:13:04
Bike 00:04:40 02:41:10 335 312 51 33.5 / 01:47 22:21:06

T2 00:06:02

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:02 00:06:02 1529 1147 157 - / - 03:10:29

Run 01:56:54 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 914 763 97 11.29 / 05:18 09:46:42
Run 3.05km 00:12:46 00:15:39 694 583 75 11.68 / 05:08 22:32:50
Run 5.55km 00:13:59 00:29:40 732 604 80 11.22 / 05:20 06:26:50
Run 7.93km 00:12:28 00:42:09 717 592 81 11.28 / 05:19 23:59:19
Run 10.8km 00:17:19 00:59:30 712 584 78 10.88 / 05:30 18:43:20
Run 13.4km 00:13:30 01:13:02 650 538 74 11 / 05:27 05:03:32
Run 15.91km 00:13:53 01:26:56 568 474 63 10.97 / 05:27 09:04:06
Run 18.86km 00:12:14 01:39:11 532 444 56 11.4 / 05:15 23:56:22
Run 00:17:41 01:56:54 524 431 53 10.82 / 05:32 11:14:04