2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Brendon JONES (#1638)
GUN TIME:  05:29:56
Place
412  OF 2551
Male
360  OF 1875
45-49
47  OF 273

Swim 00:39:03 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:52:26
Swim 00:39:03 00:39:03 737 609 77 2.91 / 20:33 18:21:30

T1 00:07:42

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:42 00:07:42 901 709 99 - / - 17:22:34

Cycle 02:53:33 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:53 00:49:53 1136 998 152 28.86 / 02:04 13:32:28
Bike 45.5km 00:36:40 01:26:35 972 868 134 31.52 / 01:54 21:29:10
Bike 66.5km 00:44:17 02:10:53 849 756 107 30.48 / 01:58 20:40:08
Bike 88km 00:38:01 02:48:56 823 733 107 31.25 / 01:55 12:04:51
Bike 00:04:36 02:53:33 821 731 107 31.11 / 01:55 16:46:08

T2 00:04:26

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:26 00:04:26 789 611 71 - / - 06:07:16

Run 01:45:06 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 267 241 26 12.76 / 04:42 21:23:09
Run 3.05km 00:11:28 00:14:01 217 189 22 13.05 / 04:35 07:34:38
Run 5.55km 00:12:59 00:27:01 315 267 32 12.32 / 04:52 14:40:58
Run 7.93km 00:11:12 00:38:15 295 252 29 12.43 / 04:49 16:15:32
Run 10.8km 00:14:54 00:53:10 252 214 26 12.18 / 04:55 23:27:07
Run 13.4km 00:12:16 01:05:27 233 199 26 12.28 / 04:53 10:06:05
Run 15.91km 00:12:52 01:18:21 222 187 25 12.18 / 04:55 04:35:39
Run 18.86km 00:11:22 01:29:45 207 173 23 12.6 / 04:45 22:50:22
Run 00:15:20 01:45:06 192 159 20 12.04 / 04:58 08:29:03