2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Daniel JOUBERT (#1639)
GUN TIME:  05:06:53
Place
168  OF 2551
Male
150  OF 1875
45-49
22  OF 273

Swim 00:39:21 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:08:50
Swim 00:39:21 00:39:21 776 642 85 2.89 / 20:42 15:11:32

T1 00:05:58

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:05:58 357 281 31 - / - 12:54:12

Cycle 02:26:54 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:42:12 00:42:12 73 71 10 34.11 / 01:45 06:49:45
Bike 45.5km 00:32:36 01:14:49 68 66 8 36.48 / 01:38 08:22:22
Bike 66.5km 00:36:32 01:51:23 63 61 8 35.82 / 01:40 09:22:16
Bike 88km 00:31:46 02:23:10 61 60 8 36.87 / 01:37 14:04:03
Bike 00:03:42 02:26:54 59 58 8 36.75 / 01:37 03:41:07

T2 00:03:47

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:47 00:03:47 538 421 45 - / - 07:04:56

Run 01:50:46 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 445 384 43 12.28 / 04:53 15:40:55
Run 3.05km 00:12:13 00:14:53 460 396 46 12.29 / 04:52 11:26:30
Run 5.55km 00:12:51 00:27:45 434 370 46 11.99 / 05:00 02:39:22
Run 7.93km 00:11:41 00:39:28 424 362 45 12.05 / 04:58 03:34:25
Run 10.8km 00:15:51 00:55:20 397 337 40 11.7 / 05:07 01:26:57
Run 13.4km 00:13:01 01:08:22 379 322 38 11.75 / 05:06 01:00:00
Run 15.91km 00:13:39 01:22:03 361 307 39 11.63 / 05:09 07:50:20
Run 18.86km 00:12:18 01:34:23 354 302 40 11.98 / 05:00 01:19:20
Run 00:16:22 01:50:46 338 287 39 11.42 / 05:15 13:15:43