2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Greg LABUSCAGNE (#1649)
GUN TIME:  05:38:28
Place
541  OF 2551
Male
466  OF 1875
45-49
67  OF 273

Swim 00:35:50 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:11
Swim 00:35:50 00:35:50 331 279 32 3.18 / 18:52 13:41:23

T1 00:08:00

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:00 00:08:00 1018 792 107 - / - 12:36:05

Cycle 02:47:38 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:39 00:46:39 505 465 66 30.85 / 01:56 04:02:46
Bike 45.5km 00:35:28 01:22:09 485 450 65 33.22 / 01:48 07:21:36
Bike 66.5km 00:43:23 02:05:34 552 500 71 31.77 / 01:53 15:58:20
Bike 88km 00:37:32 02:43:08 583 530 76 32.36 / 01:51 15:29:14
Bike 00:04:29 02:47:38 582 528 76 32.21 / 01:51 16:37:04

T2 00:03:13

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:13 00:03:13 325 259 25 - / - 00:13:38

Run 02:03:40 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 242 218 22 12.83 / 04:40 05:12:51
Run 3.05km 00:12:13 00:14:46 420 364 42 12.38 / 04:50 21:51:46
Run 5.55km 00:14:04 00:28:51 591 499 64 11.53 / 05:11 13:59:11
Run 7.93km 00:12:46 00:41:38 646 541 71 11.42 / 05:15 19:55:18
Run 10.8km 00:17:29 00:59:09 675 561 74 10.95 / 05:28 13:29:29
Run 13.4km 00:14:58 01:14:08 725 591 80 10.84 / 05:32 03:04:28
Run 15.91km 00:15:40 01:29:49 738 597 82 10.62 / 05:38 12:46:49
Run 18.86km 00:14:04 01:43:55 767 613 81 10.88 / 05:30 23:27:35
Run 00:19:44 02:03:40 786 624 86 10.23 / 05:51 15:20:40