2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Hugo LAMBRECHTS (#1652)
GUN TIME:  05:51:49
Place
776  OF 2551
Male
661  OF 1875
45-49
84  OF 273

Swim 00:41:26 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:28:41
Swim 00:41:26 00:41:26 1111 894 125 2.75 / 21:48 04:56:48

T1 00:07:59

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:59 00:07:59 1009 786 105 - / - 14:58:09

Cycle 02:48:33 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:47:26 00:47:26 643 585 79 30.35 / 01:58 11:32:17
Bike 45.5km 00:36:05 01:23:33 627 571 76 32.67 / 01:50 07:05:03
Bike 66.5km 00:44:01 02:07:35 658 595 85 31.27 / 01:55 15:32:26
Bike 88km 00:36:32 02:44:09 618 559 80 32.16 / 01:51 02:52:19
Bike 00:04:23 02:48:33 614 555 78 32.03 / 01:52 20:00:04

T2 00:05:30

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:30 00:05:30 1311 982 133 - / - 08:05:36

Run 02:08:14 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1840 1415 205 9.82 / 06:06 17:08:54
Run 3.05km 00:14:50 00:18:09 1639 1270 190 10.08 / 05:57 23:57:06
Run 5.55km 00:15:02 00:33:12 1390 1086 158 10.02 / 05:58 14:25:29
Run 7.93km 00:13:29 00:46:42 1320 1031 147 10.18 / 05:53 12:52:19
Run 10.8km 00:18:59 01:05:42 1262 983 136 9.86 / 06:05 21:44:39
Run 13.4km 00:14:48 01:20:32 1175 921 125 9.98 / 06:00 16:06:09
Run 15.91km 00:15:29 01:36:02 1075 840 117 9.93 / 06:02 12:48:19
Run 18.86km 00:13:29 01:49:33 1022 799 114 10.32 / 05:48 23:15:10
Run 00:18:40 02:08:14 965 754 106 9.87 / 06:04 15:27:11