IRONMAN 70.3 Durban (2019)
Stuart MARSHALL (#1674)
GUN TIME:
05:38:32
Place
542
OF
2551
Male
467
OF
1875
45-49
68
OF
273
Swim 00:42:50 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:44 |
| Swim | 00:42:50 | 00:42:50 | 1341 | 1062 | 159 | 2.66 / 22:32 | 08:40:35 |
T1 00:09:11
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:11 | 00:09:11 | 1460 | 1094 | 164 | - / - | 08:49:47 |
Cycle 02:50:58 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:13 | 00:48:13 | 789 | 711 | 102 | 29.85 / 02:00 | 09:38:02 |
| Bike 45.5km | 00:36:13 | 01:24:28 | 732 | 666 | 91 | 32.31 / 01:51 | 10:14:17 |
| Bike 66.5km | 00:44:08 | 02:08:38 | 721 | 650 | 90 | 31.01 / 01:56 | 10:58:27 |
| Bike 88km | 00:37:35 | 02:46:14 | 703 | 633 | 87 | 31.75 / 01:53 | 11:36:03 |
| Bike | 00:04:42 | 02:50:58 | 709 | 638 | 89 | 31.58 / 01:53 | 11:40:47 |
T2 00:04:58
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:58 | 00:04:58 | 1058 | 803 | 101 | - / - | 11:45:46 |
Run 01:50:29 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:43 | 00:02:43 | 605 | 514 | 62 | 11.91 / 05:02 | 11:48:30 |
| Run 3.05km | 00:13:15 | 00:15:59 | 831 | 681 | 92 | 11.44 / 05:14 | 12:01:46 |
| Run 5.55km | 00:12:43 | 00:28:43 | 573 | 486 | 62 | 11.59 / 05:10 | 12:14:30 |
| Run 7.93km | 00:11:35 | 00:40:19 | 506 | 433 | 55 | 11.79 / 05:05 | 12:26:07 |
| Run 10.8km | 00:15:34 | 00:55:54 | 428 | 364 | 45 | 11.58 / 05:10 | 12:41:42 |
| Run 13.4km | 00:12:56 | 01:08:52 | 406 | 344 | 41 | 11.67 / 05:08 | 12:54:40 |
| Run 15.91km | 00:13:30 | 01:22:23 | 373 | 319 | 40 | 11.58 / 05:10 | 13:08:11 |
| Run 18.86km | 00:11:53 | 01:34:18 | 353 | 301 | 39 | 11.99 / 05:00 | 13:20:05 |
| Run | 00:16:10 | 01:50:29 | 335 | 284 | 37 | 11.45 / 05:14 | 13:36:17 |
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