2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Carin BADENHORST (#168)
GUN TIME:  06:05:59
Place
1036  OF 2551
Female
179  OF 676
40-44
26  OF 119

Swim 00:46:14 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:59:26
Swim 00:46:14 00:46:14 1842 426 73 2.46 / 24:20 04:19:02

T1 00:09:20

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:20 00:09:20 1503 380 65 - / - 01:51:43

Cycle 02:54:55 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:47:32 00:47:32 669 63 9 30.28 / 01:58 05:22:37
Bike 45.5km 00:37:34 01:25:08 799 76 11 32.06 / 01:52 11:10:13
Bike 66.5km 00:45:40 02:10:50 846 93 13 30.49 / 01:58 22:42:34
Bike 88km 00:39:15 02:50:06 877 101 13 31.03 / 01:55 07:01:51
Bike 00:04:48 02:54:55 881 103 14 30.86 / 01:56 11:56:40

T2 00:07:29

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:29 00:07:29 1953 501 85 - / - 13:47:31

Run 02:07:54 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1653 361 58 10.16 / 05:54 15:00:43
Run 3.05km 00:14:28 00:17:40 1474 318 49 10.35 / 05:47 03:15:12
Run 5.55km 00:15:23 00:33:04 1372 300 45 10.06 / 05:57 10:33:57
Run 7.93km 00:13:40 00:46:46 1330 291 45 10.17 / 05:53 10:24:18
Run 10.8km 00:18:34 01:05:22 1225 272 46 9.91 / 06:03 01:12:54
Run 13.4km 00:15:27 01:20:50 1209 267 44 9.94 / 06:02 02:11:43
Run 15.91km 00:14:54 01:35:46 1056 230 36 9.96 / 06:01 20:06:38
Run 18.86km 00:12:48 01:48:35 973 212 31 10.42 / 05:45 02:46:07
Run 00:19:18 02:07:54 948 207 29 9.89 / 06:03 08:52:06