2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Louis PISO (#1705)
GUN TIME:  06:28:09
Place
1484  OF 2551
Male
1182  OF 1875
45-49
181  OF 273

Swim 00:46:14 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:44
Swim 00:46:14 00:46:14 1841 1416 206 2.46 / 24:20 08:39:00

T1 00:13:53

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:53 00:13:53 2412 1776 262 - / - 08:52:54

Cycle 03:10:52 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:25 00:50:25 1242 1088 165 28.55 / 02:06 09:43:21
Bike 45.5km 00:38:46 01:29:13 1292 1123 171 30.59 / 01:57 10:22:08
Bike 66.5km 00:54:07 02:23:21 1723 1417 211 27.83 / 02:09 11:16:16
Bike 88km 00:42:19 03:05:41 1699 1399 210 28.43 / 02:06 11:58:37
Bike 00:05:09 03:10:52 1699 1399 211 28.29 / 02:07 12:03:47

T2 00:05:11

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:11 00:05:11 1161 877 117 - / - 12:09:00

Run 02:11:52 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2026 1545 223 9.46 / 06:20 12:12:26
Run 3.05km 00:13:34 00:17:00 1231 976 140 10.75 / 05:34 12:26:01
Run 5.55km 00:14:08 00:31:11 1018 815 109 10.67 / 05:37 12:40:11
Run 7.93km 00:12:51 00:44:02 959 768 102 10.8 / 05:33 12:53:04
Run 10.8km 00:17:57 01:02:01 931 746 102 10.44 / 05:44 13:11:03
Run 13.4km 00:14:56 01:16:59 915 724 102 10.44 / 05:44 13:26:00
Run 15.91km 00:16:12 01:33:12 912 716 101 10.24 / 05:51 13:42:13
Run 18.86km 00:15:39 01:48:52 991 776 107 10.39 / 05:46 13:57:54
Run 00:22:58 02:11:52 1120 858 119 9.6 / 06:14 14:20:53