2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Charl POTGIETER (#1708)
GUN TIME:  05:39:22
Place
558  OF 2551
Male
481  OF 1875
45-49
69  OF 273

Swim 00:38:25 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:06:49
Swim 00:38:25 00:38:25 636 521 64 2.96 / 20:13 03:58:36

T1 00:08:40

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:40 00:08:40 1266 959 135 - / - 06:40:38

Cycle 02:33:59 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:43:36 00:43:36 134 127 21 33.02 / 01:49 16:04:15
Bike 45.5km 00:34:49 01:18:27 207 197 33 34.79 / 01:43 16:29:06
Bike 66.5km 00:38:13 01:56:41 169 160 28 34.19 / 01:45 01:30:40
Bike 88km 00:33:11 02:29:54 159 150 27 35.22 / 01:42 03:47:13
Bike 00:04:04 02:33:59 157 148 27 35.06 / 01:42 10:07:59

T2 00:04:43

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:43 00:04:43 935 717 90 - / - 15:12:43

Run 02:13:27 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 731 620 73 11.63 / 05:09 00:35:31
Run 3.05km 00:14:06 00:16:54 1199 949 133 10.81 / 05:32 07:56:19
Run 5.55km 00:13:58 00:30:54 974 786 104 10.77 / 05:34 21:03:39
Run 7.93km 00:12:54 00:43:49 938 755 101 10.85 / 05:31 02:43:14
Run 10.8km 00:19:08 01:02:59 996 791 107 10.28 / 05:49 19:02:23
Run 13.4km 00:16:23 01:19:23 1080 851 118 10.12 / 05:55 01:12:08
Run 15.91km 00:17:01 01:36:25 1103 860 123 9.89 / 06:03 11:02:30
Run 18.86km 00:14:44 01:51:10 1112 861 123 10.17 / 05:53 18:50:35
Run 00:22:15 02:13:27 1184 903 127 9.48 / 06:19 11:06:12