IRONMAN 70.3 Durban (2019)
Gavin SEIDLER (#1733)
GUN TIME:
06:31:04
Place
1538
OF
2551
Male
1222
OF
1875
45-49
184
OF
273
Swim 00:40:26 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:45 |
| Swim | 00:40:26 | 00:40:26 | 959 | 774 | 100 | 2.81 / 21:17 | 08:28:12 |
T1 00:08:43
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:43 | 00:08:43 | 1286 | 973 | 136 | - / - | 08:36:56 |
Cycle 03:06:09 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:10 | 00:50:10 | 1193 | 1045 | 159 | 28.69 / 02:05 | 09:27:08 |
| Bike 45.5km | 00:39:09 | 01:29:20 | 1315 | 1142 | 174 | 30.55 / 01:57 | 10:06:18 |
| Bike 66.5km | 00:49:47 | 02:19:09 | 1460 | 1251 | 188 | 28.67 / 02:05 | 10:56:06 |
| Bike 88km | 00:42:04 | 03:01:14 | 1495 | 1264 | 193 | 29.13 / 02:03 | 11:38:12 |
| Bike | 00:04:54 | 03:06:09 | 1484 | 1254 | 191 | 29 / 02:04 | 11:43:07 |
T2 00:06:42
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:42 | 00:06:42 | 1756 | 1310 | 187 | - / - | 11:49:50 |
Run 02:28:58 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:53 | 00:02:53 | 952 | 790 | 100 | 11.23 / 05:20 | 11:52:44 |
| Run 3.05km | 00:14:15 | 00:17:09 | 1290 | 1022 | 145 | 10.66 / 05:37 | 12:07:00 |
| Run 5.55km | 00:15:43 | 00:32:53 | 1339 | 1049 | 151 | 10.12 / 05:55 | 12:22:45 |
| Run 7.93km | 00:13:35 | 00:46:30 | 1296 | 1013 | 143 | 10.23 / 05:51 | 12:36:22 |
| Run 10.8km | 00:21:41 | 01:08:13 | 1464 | 1122 | 167 | 9.49 / 06:19 | 12:58:05 |
| Run 13.4km | 00:16:01 | 01:24:16 | 1425 | 1092 | 159 | 9.54 / 06:17 | 13:14:07 |
| Run 15.91km | 00:19:19 | 01:43:37 | 1505 | 1143 | 165 | 9.21 / 06:30 | 13:33:28 |
| Run 18.86km | 00:16:34 | 02:00:13 | 1527 | 1150 | 164 | 9.41 / 06:22 | 13:50:04 |
| Run | 00:28:44 | 02:28:58 | 1773 | 1305 | 195 | 8.49 / 07:03 | 14:18:51 |
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