2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Gavin SEIDLER (#1733)
GUN TIME:  06:31:04
Place
1538  OF 2551
Male
1222  OF 1875
45-49
184  OF 273

Swim 00:40:26 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:45
Swim 00:40:26 00:40:26 959 774 100 2.81 / 21:17 08:28:12

T1 00:08:43

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:43 00:08:43 1286 973 136 - / - 08:36:56

Cycle 03:06:09 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:10 00:50:10 1193 1045 159 28.69 / 02:05 09:27:08
Bike 45.5km 00:39:09 01:29:20 1315 1142 174 30.55 / 01:57 10:06:18
Bike 66.5km 00:49:47 02:19:09 1460 1251 188 28.67 / 02:05 10:56:06
Bike 88km 00:42:04 03:01:14 1495 1264 193 29.13 / 02:03 11:38:12
Bike 00:04:54 03:06:09 1484 1254 191 29 / 02:04 11:43:07

T2 00:06:42

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:42 00:06:42 1756 1310 187 - / - 11:49:50

Run 02:28:58 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 952 790 100 11.23 / 05:20 11:52:44
Run 3.05km 00:14:15 00:17:09 1290 1022 145 10.66 / 05:37 12:07:00
Run 5.55km 00:15:43 00:32:53 1339 1049 151 10.12 / 05:55 12:22:45
Run 7.93km 00:13:35 00:46:30 1296 1013 143 10.23 / 05:51 12:36:22
Run 10.8km 00:21:41 01:08:13 1464 1122 167 9.49 / 06:19 12:58:05
Run 13.4km 00:16:01 01:24:16 1425 1092 159 9.54 / 06:17 13:14:07
Run 15.91km 00:19:19 01:43:37 1505 1143 165 9.21 / 06:30 13:33:28
Run 18.86km 00:16:34 02:00:13 1527 1150 164 9.41 / 06:22 13:50:04
Run 00:28:44 02:28:58 1773 1305 195 8.49 / 07:03 14:18:51