2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gavin SHELDON (#1735)
GUN TIME:  06:37:37
Place
1681  OF 2551
Male
1324  OF 1875
45-49
195  OF 273

Swim 00:40:39 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:43
Swim 00:40:39 00:40:39 994 802 107 2.8 / 21:23 08:29:24

T1 00:07:07

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:07 00:07:07 695 549 77 - / - 08:36:32

Cycle 03:11:49 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:54:54 00:54:54 2049 1630 247 26.22 / 02:17 09:31:27
Bike 45.5km 00:38:34 01:33:30 1795 1477 228 29.19 / 02:03 10:10:03
Bike 66.5km 00:50:26 02:23:58 1757 1441 214 27.71 / 02:09 11:00:31
Bike 88km 00:42:41 03:06:40 1742 1430 215 28.28 / 02:07 11:43:13
Bike 00:05:08 03:11:49 1737 1425 214 28.15 / 02:07 11:48:23

T2 00:06:52

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:52 00:06:52 1803 1348 194 - / - 11:55:16

Run 02:31:03 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1357 1087 146 10.62 / 05:38 11:58:20
Run 3.05km 00:14:16 00:17:20 1346 1065 151 10.55 / 05:41 12:12:37
Run 5.55km 00:16:57 00:34:18 1579 1220 183 9.7 / 06:10 12:29:35
Run 7.93km 00:15:12 00:49:31 1644 1256 186 9.6 / 06:14 12:44:48
Run 10.8km 00:21:50 01:11:22 1687 1277 187 9.07 / 06:36 13:06:40
Run 13.4km 00:18:00 01:29:24 1723 1286 191 8.99 / 06:40 13:24:43
Run 15.91km 00:19:55 01:49:21 1769 1315 193 8.72 / 06:52 13:44:38
Run 18.86km 00:17:38 02:07:01 1806 1339 201 8.9 / 06:44 14:02:18
Run 00:24:01 02:31:03 1832 1349 203 8.38 / 07:09 14:26:21