2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Stefan SPRUYT (#1742)
GUN TIME:  06:27:12
Place
1466  OF 2551
Male
1166  OF 1875
45-49
175  OF 273

Swim 00:41:22 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:40:04
Swim 00:41:22 00:41:22 1103 888 124 2.75 / 21:46 08:21:28

T1 00:09:04

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:04 00:09:04 1424 1069 155 - / - 08:30:33

Cycle 02:58:21 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:08 00:49:08 974 868 126 29.3 / 02:02 09:19:43
Bike 45.5km 00:37:18 01:26:28 962 860 133 31.57 / 01:54 09:57:03
Bike 66.5km 00:47:20 02:13:49 1089 948 139 29.81 / 02:00 10:44:24
Bike 88km 00:39:37 02:53:27 1081 944 141 30.43 / 01:58 11:24:02
Bike 00:04:52 02:58:21 1086 948 141 30.27 / 01:58 11:28:56

T2 00:07:32

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:32 00:07:32 1964 1460 209 - / - 11:36:30

Run 02:30:45 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1432 1145 159 10.49 / 05:42 11:39:36
Run 3.05km 00:13:50 00:16:56 1214 960 135 10.79 / 05:33 11:53:28
Run 5.55km 00:15:23 00:32:21 1246 981 137 10.28 / 05:49 12:08:53
Run 7.93km 00:15:01 00:47:24 1402 1086 160 10.03 / 05:58 12:23:56
Run 10.8km 00:22:18 01:09:44 1568 1194 178 9.29 / 06:27 12:46:16
Run 13.4km 00:17:48 01:27:34 1604 1209 176 9.18 / 06:32 13:04:05
Run 15.91km 00:18:31 01:46:06 1615 1214 179 8.99 / 06:40 13:22:37
Run 18.86km 00:18:00 02:04:08 1697 1260 186 9.11 / 06:34 13:40:39
Run 00:26:35 02:30:45 1824 1342 202 8.39 / 07:08 14:07:16