2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gerrit ENGELBRECHT (#175)
GUN TIME:  05:26:00
Place
359  OF 2551
Male
315  OF 1875
40-44
54  OF 300

Swim 00:39:49 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:28:09
Swim 00:39:49 00:39:49 861 701 108 2.86 / 20:57 17:21:20

T1 00:06:20

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:20 00:06:20 463 367 66 - / - 05:21:02

Cycle 02:35:38 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:57 00:44:57 267 251 50 32.03 / 01:52 13:46:00
Bike 45.5km 00:35:05 01:20:03 307 290 53 34.09 / 01:45 11:21:07
Bike 66.5km 00:37:45 01:57:50 203 192 38 33.85 / 01:46 18:52:13
Bike 88km 00:33:38 02:31:30 197 187 40 34.85 / 01:43 06:15:53
Bike 00:04:07 02:35:38 196 186 40 34.69 / 01:43 17:40:01

T2 00:02:30

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:30 00:02:30 97 82 10 - / - 07:45:52

Run 02:01:36 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 771 654 107 11.55 / 05:11 15:28:42
Run 3.05km 00:12:52 00:15:41 709 596 101 11.65 / 05:08 10:38:15
Run 5.55km 00:13:37 00:29:20 670 560 94 11.35 / 05:17 03:41:53
Run 7.93km 00:12:19 00:41:40 651 543 93 11.41 / 05:15 04:27:34
Run 10.8km 00:16:27 00:58:09 596 501 86 11.14 / 05:23 19:10:43
Run 13.4km 00:14:15 01:12:25 602 503 87 11.1 / 05:24 06:51:39
Run 15.91km 00:15:16 01:27:43 623 514 88 10.88 / 05:30 12:36:57
Run 18.86km 00:14:15 01:42:00 676 550 95 11.09 / 05:24 17:21:14
Run 00:19:35 02:01:36 725 581 100 10.4 / 05:45 11:34:10