IRONMAN 70.3 Durban (2019)
Etienne SWANEPOEL (#1753)
GUN TIME:
06:20:09
Place
1331
OF
2551
Male
1068
OF
1875
45-49
154
OF
273
Swim 00:49:23 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:26 |
| Swim | 00:49:23 | 00:49:23 | 2170 | 1635 | 243 | 2.3 / 25:59 | 08:23:50 |
T1 00:06:13
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 00:06:13 | 427 | 339 | 42 | - / - | 08:30:05 |
Cycle 02:52:37 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:11 | 00:48:11 | 778 | 702 | 100 | 29.88 / 02:00 | 09:18:17 |
| Bike 45.5km | 00:37:23 | 01:25:34 | 855 | 770 | 111 | 31.9 / 01:52 | 09:55:40 |
| Bike 66.5km | 00:45:08 | 02:10:43 | 838 | 748 | 106 | 30.52 / 01:57 | 10:40:49 |
| Bike 88km | 00:37:20 | 02:48:05 | 778 | 696 | 102 | 31.41 / 01:54 | 11:18:11 |
| Bike | 00:04:30 | 02:52:37 | 776 | 696 | 102 | 31.28 / 01:55 | 11:22:43 |
T2 00:05:10
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 00:05:10 | 1144 | 866 | 114 | - / - | 11:27:54 |
Run 02:26:40 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:55 | 00:02:55 | 1037 | 862 | 112 | 11.09 / 05:24 | 11:30:50 |
| Run 3.05km | 00:14:36 | 00:17:33 | 1428 | 1121 | 165 | 10.42 / 05:45 | 11:45:28 |
| Run 5.55km | 00:16:28 | 00:34:02 | 1542 | 1190 | 178 | 9.78 / 06:07 | 12:01:57 |
| Run 7.93km | 00:14:54 | 00:48:57 | 1578 | 1209 | 181 | 9.71 / 06:10 | 12:16:52 |
| Run 10.8km | 00:21:44 | 01:10:43 | 1636 | 1242 | 183 | 9.16 / 06:32 | 12:38:38 |
| Run 13.4km | 00:17:25 | 01:28:09 | 1643 | 1235 | 182 | 9.11 / 06:34 | 12:56:04 |
| Run 15.91km | 00:18:29 | 01:46:39 | 1642 | 1229 | 180 | 8.94 / 06:42 | 13:14:35 |
| Run 18.86km | 00:16:26 | 02:03:07 | 1661 | 1234 | 181 | 9.19 / 06:31 | 13:31:02 |
| Run | 00:23:31 | 02:26:40 | 1694 | 1250 | 181 | 8.63 / 06:57 | 13:54:35 |
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