2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

David SWART (#1754)
GUN TIME:  05:30:56
Place
425  OF 2551
Male
371  OF 1875
45-49
51  OF 273

Swim 00:34:29 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:52:49
Swim 00:34:29 00:34:29 202 172 15 3.3 / 18:09 03:24:00

T1 00:07:40

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:40 00:07:40 890 701 98 - / - 12:31:42

Cycle 02:39:11 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:07 00:46:07 424 391 59 31.22 / 01:55 21:54:31
Bike 45.5km 00:35:35 01:21:43 452 419 61 33.4 / 01:47 01:06:47
Bike 66.5km 00:38:59 02:00:44 305 285 45 33.04 / 01:48 00:59:08
Bike 88km 00:34:17 02:35:02 280 261 42 34.05 / 01:45 10:26:46
Bike 00:04:07 02:39:11 275 256 42 33.92 / 01:46 17:50:55

T2 00:03:25

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:25 00:03:25 403 323 36 - / - 04:14:21

Run 02:06:03 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 441 381 42 12.29 / 04:52 20:00:20
Run 3.05km 00:12:10 00:14:49 444 384 45 12.33 / 04:51 01:32:32
Run 5.55km 00:12:58 00:27:49 445 379 48 11.96 / 05:00 07:52:12
Run 7.93km 00:12:08 00:39:58 465 396 50 11.9 / 05:02 08:54:21
Run 10.8km 00:17:34 00:57:33 554 468 60 11.25 / 05:19 17:05:16
Run 13.4km 00:14:59 01:12:34 616 511 66 11.07 / 05:24 03:00:17
Run 15.91km 00:16:47 01:29:23 712 582 79 10.67 / 05:37 23:17:05
Run 18.86km 00:14:55 01:44:19 789 629 86 10.84 / 05:31 07:25:22
Run 00:21:43 02:06:03 884 694 94 10.04 / 05:58 08:47:06