IRONMAN 70.3 Durban (2019)
Riaan VAN DER SCHYFF (#1766)
GUN TIME:
06:19:47
Place
1325
OF
2551
Male
1063
OF
1875
45-49
153
OF
273
Swim 00:43:42 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:04:15 |
| Swim | 00:43:42 | 00:43:42 | 1483 | 1170 | 169 | 2.6 / 23:00 | 08:47:58 |
T1 00:09:58
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:58 | 00:09:58 | 1713 | 1276 | 188 | - / - | 08:57:58 |
Cycle 02:57:44 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:17 | 00:49:17 | 1003 | 894 | 136 | 29.21 / 02:03 | 09:47:17 |
| Bike 45.5km | 00:36:16 | 01:25:34 | 859 | 774 | 113 | 31.9 / 01:52 | 10:23:34 |
| Bike 66.5km | 00:46:39 | 02:12:15 | 949 | 838 | 122 | 30.16 / 01:59 | 11:10:14 |
| Bike 88km | 00:40:35 | 02:52:51 | 1046 | 916 | 137 | 30.54 / 01:57 | 11:50:50 |
| Bike | 00:04:52 | 02:57:44 | 1053 | 921 | 139 | 30.37 / 01:58 | 11:55:44 |
T2 00:04:34
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 00:04:34 | 867 | 668 | 84 | - / - | 12:00:20 |
Run 02:23:42 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:03 | 00:03:03 | 1373 | 1101 | 150 | 10.59 / 05:39 | 12:03:24 |
| Run 3.05km | 00:14:23 | 00:17:28 | 1387 | 1095 | 161 | 10.47 / 05:43 | 12:17:49 |
| Run 5.55km | 00:16:40 | 00:34:09 | 1561 | 1207 | 181 | 9.74 / 06:09 | 12:34:30 |
| Run 7.93km | 00:14:14 | 00:48:25 | 1520 | 1174 | 174 | 9.82 / 06:06 | 12:48:46 |
| Run 10.8km | 00:20:07 | 01:08:34 | 1486 | 1137 | 168 | 9.45 / 06:20 | 13:08:55 |
| Run 13.4km | 00:16:37 | 01:25:12 | 1477 | 1130 | 165 | 9.43 / 06:21 | 13:25:34 |
| Run 15.91km | 00:19:02 | 01:44:16 | 1526 | 1156 | 168 | 9.15 / 06:33 | 13:44:37 |
| Run 18.86km | 00:16:12 | 02:00:29 | 1541 | 1158 | 167 | 9.39 / 06:23 | 14:00:50 |
| Run | 00:23:11 | 02:23:42 | 1583 | 1181 | 167 | 8.8 / 06:48 | 14:24:03 |
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