2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Corne VAN DER BERG (#177)
GUN TIME:  06:14:15
Place
1190  OF 2551
Male
970  OF 1875
40-44
171  OF 300

Swim 00:45:03 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:56:57
Swim 00:45:03 00:45:03 1695 1319 213 2.52 / 23:43 04:58:41

T1 00:07:25

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:25 00:07:25 807 633 109 - / - 01:16:08

Cycle 02:55:55 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:40 00:49:40 1096 968 167 28.98 / 02:04 14:39:10
Bike 45.5km 00:37:25 01:27:07 1036 921 158 31.33 / 01:54 11:56:36
Bike 66.5km 00:45:37 02:12:46 992 876 153 30.05 / 01:59 08:15:35
Bike 88km 00:38:09 02:50:56 923 815 144 30.88 / 01:56 15:50:26
Bike 00:04:57 02:55:55 938 829 150 30.69 / 01:57 05:12:04

T2 00:06:18

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:18 00:06:18 1632 1217 213 - / - 04:58:24

Run 02:19:26 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1869 1436 239 9.77 / 06:08 17:51:44
Run 3.05km 00:15:16 00:18:36 1766 1348 218 9.83 / 06:06 09:33:42
Run 5.55km 00:16:20 00:34:58 1695 1302 210 9.52 / 06:18 04:06:43
Run 7.93km 00:14:23 00:49:23 1633 1249 211 9.63 / 06:13 00:34:28
Run 10.8km 00:19:15 01:08:39 1492 1142 191 9.43 / 06:21 03:53:45
Run 13.4km 00:15:30 01:24:11 1418 1087 184 9.55 / 06:16 06:42:36
Run 15.91km 00:16:57 01:41:09 1370 1046 177 9.43 / 06:21 15:06:15
Run 18.86km 00:15:31 01:56:42 1377 1049 179 9.69 / 06:11 09:08:27
Run 00:22:43 02:19:26 1434 1083 187 9.07 / 06:36 07:24:32