2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ryk VAN ROOYEN (#1774)
GUN TIME:  06:25:59
Place
1440  OF 2551
Male
1151  OF 1875
45-49
173  OF 273

Swim 00:43:56 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:20:47
Swim 00:43:56 00:43:56 1511 1194 173 2.59 / 23:07 08:04:44

T1 00:10:58

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:58 00:10:58 1976 1458 216 - / - 08:15:44

Cycle 03:10:08 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:49 00:52:49 1738 1432 218 27.26 / 02:12 09:08:34
Bike 45.5km 00:40:48 01:33:38 1810 1485 230 29.15 / 02:03 09:49:23
Bike 66.5km 00:51:12 02:24:51 1805 1472 219 27.54 / 02:10 10:40:36
Bike 88km 00:40:20 03:05:13 1677 1386 208 28.5 / 02:06 11:20:58
Bike 00:04:53 03:10:08 1673 1380 206 28.39 / 02:06 11:25:53

T2 00:05:27

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:27 00:05:27 1281 960 128 - / - 11:31:22

Run 02:15:24 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 838 704 88 11.42 / 05:15 11:34:13
Run 3.05km 00:14:03 00:16:54 1196 946 131 10.82 / 05:32 11:48:18
Run 5.55km 00:16:20 00:33:16 1404 1094 160 10 / 05:59 12:04:39
Run 7.93km 00:13:44 00:47:02 1357 1052 151 10.11 / 05:55 12:18:25
Run 10.8km 00:21:05 01:08:08 1453 1115 166 9.51 / 06:18 12:39:31
Run 13.4km 00:15:46 01:23:55 1396 1069 153 9.57 / 06:15 12:55:19
Run 15.91km 00:16:48 01:40:45 1348 1029 146 9.47 / 06:19 13:12:09
Run 18.86km 00:14:22 01:55:09 1309 995 141 9.82 / 06:06 13:26:33
Run 00:20:13 02:15:24 1275 964 134 9.34 / 06:25 13:46:47