2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Antonio ALMEIDA (#1794)
GUN TIME:  05:20:25
Place
304  OF 2551
Male
266  OF 1875
50-54
20  OF 183

Swim 00:42:04 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:14
Swim 00:42:04 00:42:04 1199 957 80 2.7 / 22:08 08:29:19

T1 00:08:12

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:12 00:08:12 1081 831 59 - / - 08:37:33

Cycle 02:40:08 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:05 00:44:05 174 165 14 32.65 / 01:50 09:21:40
Bike 45.5km 00:35:16 01:19:23 263 250 20 34.38 / 01:44 09:56:57
Bike 66.5km 00:41:13 02:00:38 299 279 24 33.07 / 01:48 10:38:12
Bike 88km 00:35:14 02:35:53 304 283 26 33.87 / 01:46 11:13:27
Bike 00:04:14 02:40:08 302 280 25 33.71 / 01:46 11:17:43

T2 00:03:22

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:22 00:03:22 376 301 21 - / - 11:21:06

Run 01:46:32 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 414 357 24 12.34 / 04:51 11:23:45
Run 3.05km 00:11:28 00:14:07 236 206 18 12.96 / 04:37 11:35:14
Run 5.55km 00:12:03 00:26:11 213 186 14 12.71 / 04:43 11:47:19
Run 7.93km 00:11:17 00:37:30 233 203 17 12.68 / 04:43 11:58:37
Run 10.8km 00:14:54 00:52:26 209 177 11 12.35 / 04:51 12:13:33
Run 13.4km 00:12:26 01:04:53 210 179 11 12.38 / 04:50 12:26:01
Run 15.91km 00:13:19 01:18:14 217 182 12 12.2 / 04:55 12:39:21
Run 18.86km 00:12:03 01:30:18 228 192 12 12.53 / 04:47 12:51:26
Run 00:16:12 01:46:32 229 190 12 11.88 / 05:02 13:07:39