2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Alan BRADLEY (#1808)
GUN TIME:  06:22:27
Place
1373  OF 2551
Male
1097  OF 1875
50-54
89  OF 183

Swim 00:43:43 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:59
Swim 00:43:43 00:43:43 1484 1171 103 2.6 / 23:00 08:35:44

T1 00:08:36

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:36 00:08:36 1229 930 68 - / - 08:44:21

Cycle 03:03:57 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:33 00:51:33 1460 1252 104 27.93 / 02:08 09:35:55
Bike 45.5km 00:39:05 01:30:39 1480 1269 104 30.11 / 01:59 10:15:01
Bike 66.5km 00:47:33 02:18:14 1391 1191 100 28.86 / 02:04 11:02:36
Bike 88km 00:40:33 02:58:49 1367 1172 100 29.52 / 02:01 11:43:11
Bike 00:05:06 03:03:57 1370 1174 100 29.35 / 02:02 11:48:19

T2 00:07:42

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:42 00:07:42 1998 1487 141 - / - 11:56:02

Run 02:18:23 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1551 1228 94 10.32 / 05:48 11:59:12
Run 3.05km 00:14:26 00:17:36 1445 1135 89 10.39 / 05:46 12:13:40
Run 5.55km 00:15:59 00:33:37 1471 1142 93 9.9 / 06:03 12:29:40
Run 7.93km 00:14:56 00:48:34 1531 1177 99 9.79 / 06:07 12:44:37
Run 10.8km 00:20:39 01:09:14 1535 1173 99 9.35 / 06:24 13:05:18
Run 13.4km 00:16:23 01:25:38 1503 1147 95 9.38 / 06:23 13:21:42
Run 15.91km 00:16:45 01:42:25 1438 1098 94 9.32 / 06:26 13:38:29
Run 18.86km 00:15:05 01:57:31 1414 1075 92 9.62 / 06:13 13:53:35
Run 00:20:50 02:18:23 1390 1054 90 9.14 / 06:33 14:14:27