2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Martin FERREIRA (#181)
GUN TIME:  05:20:45
Place
309  OF 2551
Male
270  OF 1875
45-49
39  OF 273

Swim 00:39:00 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:49:57
Swim 00:39:00 00:39:00 728 601 75 2.92 / 20:31 07:08:58

T1 00:06:48

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:48 00:06:48 600 482 64 - / - 05:15:48

Cycle 02:36:05 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:09 00:45:09 298 281 43 31.88 / 01:52 21:27:39
Bike 45.5km 00:33:00 01:18:11 189 180 30 34.91 / 01:43 20:04:01
Bike 66.5km 00:39:37 01:57:50 202 191 34 33.86 / 01:46 05:26:59
Bike 88km 00:33:50 02:31:41 201 191 33 34.8 / 01:43 19:30:51
Bike 00:04:23 02:36:05 204 194 33 34.59 / 01:44 19:55:15

T2 00:04:23

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:23 00:04:23 768 597 68 - / - 15:59:40

Run 01:54:21 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 576 490 58 11.99 / 05:00 08:42:23
Run 3.05km 00:11:55 00:14:38 383 332 40 12.5 / 04:47 01:27:39
Run 5.55km 00:12:50 00:27:30 398 342 42 12.1 / 04:57 22:00:31
Run 7.93km 00:11:48 00:39:19 411 350 40 12.1 / 04:57 20:29:00
Run 10.8km 00:16:09 00:55:29 402 341 41 11.67 / 05:08 05:15:10
Run 13.4km 00:13:37 01:09:08 422 357 43 11.62 / 05:09 12:48:49
Run 15.91km 00:14:24 01:23:34 432 363 43 11.42 / 05:15 02:43:15
Run 18.86km 00:12:36 01:36:11 430 360 46 11.76 / 05:06 07:49:12
Run 00:18:09 01:54:21 444 371 47 11.07 / 05:25 16:27:22