IRONMAN 70.3 Durban (2019)
Gerry CAPATOS (#1812)
GUN TIME:
06:41:17
Place
1748
OF
2551
Male
1371
OF
1875
50-54
118
OF
183
Swim 00:55:13 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:14:41 |
| Swim | 00:55:13 | 00:55:13 | 2438 | 1796 | 174 | 2.06 / 29:03 | 09:09:55 |
T1 00:06:18
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:18 | 00:06:18 | 448 | 355 | 24 | - / - | 09:16:14 |
Cycle 03:05:17 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:10 | 00:51:10 | 1398 | 1206 | 97 | 28.14 / 02:07 | 10:07:25 |
| Bike 45.5km | 00:39:57 | 01:31:08 | 1537 | 1310 | 111 | 29.95 / 02:00 | 10:47:23 |
| Bike 66.5km | 00:48:35 | 02:19:45 | 1502 | 1277 | 107 | 28.55 / 02:06 | 11:36:00 |
| Bike 88km | 00:40:43 | 03:00:30 | 1450 | 1234 | 105 | 29.25 / 02:03 | 12:16:45 |
| Bike | 00:04:46 | 03:05:17 | 1440 | 1227 | 104 | 29.14 / 02:03 | 12:21:33 |
T2 00:05:32
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 00:05:32 | 1321 | 989 | 79 | - / - | 12:27:06 |
Run 02:28:50 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:34 | 00:03:34 | 2204 | 1648 | 151 | 9.04 / 06:38 | 12:30:42 |
| Run 3.05km | 00:14:38 | 00:18:14 | 1669 | 1287 | 108 | 10.02 / 05:58 | 12:45:22 |
| Run 5.55km | 00:16:21 | 00:34:37 | 1630 | 1256 | 104 | 9.61 / 06:14 | 13:01:45 |
| Run 7.93km | 00:15:25 | 00:50:03 | 1704 | 1299 | 108 | 9.5 / 06:18 | 13:17:11 |
| Run 10.8km | 00:22:02 | 01:12:07 | 1755 | 1315 | 111 | 8.98 / 06:40 | 13:39:14 |
| Run 13.4km | 00:17:47 | 01:29:55 | 1749 | 1306 | 108 | 8.93 / 06:42 | 13:57:03 |
| Run 15.91km | 00:17:42 | 01:47:39 | 1689 | 1260 | 104 | 8.86 / 06:46 | 14:14:47 |
| Run 18.86km | 00:16:54 | 02:04:35 | 1717 | 1272 | 106 | 9.08 / 06:36 | 14:31:43 |
| Run | 00:24:13 | 02:28:50 | 1767 | 1300 | 106 | 8.5 / 07:03 | 14:55:58 |
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