2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Trevor CAROLIN (#1813)
GUN TIME:  06:29:12
Place
1504  OF 2551
Male
1195  OF 1875
50-54
100  OF 183

Swim 00:38:15 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:16:30
Swim 00:38:15 00:38:15 615 503 28 2.98 / 20:07 07:54:45

T1 00:07:52

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:52 00:07:52 972 758 53 - / - 18:59:19

Cycle 02:54:24 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:50:00 00:50:00 1161 1017 84 28.79 / 02:05 05:32:41
Bike 45.5km 00:37:33 01:27:35 1098 973 83 31.16 / 01:55 11:20:15
Bike 66.5km 00:44:55 02:12:31 974 861 76 30.1 / 01:59 19:08:32
Bike 88km 00:37:04 02:49:37 854 757 67 31.12 / 01:55 17:48:58
Bike 00:04:46 02:54:24 858 761 67 30.96 / 01:56 07:57:05

T2 00:03:58

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:58 00:03:58 605 473 34 - / - 13:47:44

Run 02:44:37 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:36 00:03:36 2224 1661 155 8.98 / 06:40 13:14:42
Run 3.05km 00:15:25 00:19:02 1895 1446 129 9.6 / 06:14 00:50:08
Run 5.55km 00:18:07 00:37:11 1995 1500 133 8.95 / 06:42 04:28:17
Run 7.93km 00:15:26 00:52:38 1942 1462 128 9.03 / 06:38 00:23:44
Run 10.8km 00:23:32 01:16:11 1992 1485 133 8.5 / 07:03 09:20:37
Run 13.4km 00:19:20 01:35:33 2017 1494 135 8.41 / 07:07 12:59:59
Run 15.91km 00:20:39 01:56:14 2031 1504 135 8.21 / 07:18 12:20:40
Run 18.86km 00:19:45 02:16:00 2085 1538 140 8.31 / 07:12 22:23:46
Run 00:28:36 02:44:37 2167 1603 145 7.68 / 07:48 05:15:43