2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Trevor CAROLIN (#1813)
GUN TIME:  06:29:12
Place
1504  OF 2551
Male
1195  OF 1875
50-54
100  OF 183

Swim 00:38:15 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:19:48
Swim 00:38:15 00:38:15 615 503 28 2.98 / 20:07 07:58:03

T1 00:07:52

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:52 00:07:52 972 758 53 - / - 08:05:57

Cycle 02:54:24 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:50:00 00:50:00 1161 1017 84 28.79 / 02:05 08:55:59
Bike 45.5km 00:37:33 01:27:35 1098 973 83 31.16 / 01:55 09:33:33
Bike 66.5km 00:44:55 02:12:31 974 861 76 30.1 / 01:59 10:18:30
Bike 88km 00:37:04 02:49:37 854 757 67 31.12 / 01:55 10:55:36
Bike 00:04:46 02:54:24 858 761 67 30.96 / 01:56 11:00:23

T2 00:03:58

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:58 00:03:58 605 473 34 - / - 11:04:22

Run 02:44:37 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:36 00:03:36 2224 1661 155 8.98 / 06:40 11:08:00
Run 3.05km 00:15:25 00:19:02 1895 1446 129 9.6 / 06:14 11:23:26
Run 5.55km 00:18:07 00:37:11 1995 1500 133 8.95 / 06:42 11:41:35
Run 7.93km 00:15:26 00:52:38 1942 1462 128 9.03 / 06:38 11:57:02
Run 10.8km 00:23:32 01:16:11 1992 1485 133 8.5 / 07:03 12:20:35
Run 13.4km 00:19:20 01:35:33 2017 1494 135 8.41 / 07:07 12:39:57
Run 15.91km 00:20:39 01:56:14 2031 1504 135 8.21 / 07:18 13:00:38
Run 18.86km 00:19:45 02:16:00 2085 1538 140 8.31 / 07:12 13:20:24
Run 00:28:36 02:44:37 2167 1603 145 7.68 / 07:48 13:49:01