2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mike CLAPPERTON (#1816)
GUN TIME:  06:16:13
Place
1231  OF 2551
Male
999  OF 1875
50-54
77  OF 183

Swim 00:40:45 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:39:26
Swim 00:40:45 00:40:45 1015 820 69 2.79 / 21:26 08:20:12

T1 00:11:17

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:17 00:11:17 2070 1527 130 - / - 08:31:30

Cycle 02:46:00 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:21 00:46:21 458 423 35 31.06 / 01:55 09:17:52
Bike 45.5km 00:35:45 01:22:07 483 448 36 33.23 / 01:48 09:53:39
Bike 66.5km 00:44:08 02:06:17 591 534 43 31.59 / 01:53 10:37:49
Bike 88km 00:35:34 02:41:53 530 479 40 32.61 / 01:50 11:13:24
Bike 00:04:06 02:46:00 518 470 37 32.52 / 01:50 11:17:32

T2 00:04:54

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:54 00:04:54 1026 782 61 - / - 11:22:27

Run 02:33:11 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1261 1019 67 10.76 / 05:34 11:25:28
Run 3.05km 00:15:33 00:18:34 1752 1340 115 9.84 / 06:05 11:41:03
Run 5.55km 00:16:45 00:35:21 1737 1327 110 9.41 / 06:22 11:57:49
Run 7.93km 00:14:38 00:50:00 1695 1292 106 9.51 / 06:18 12:12:28
Run 10.8km 00:22:02 01:12:03 1748 1310 109 8.99 / 06:40 12:34:31
Run 13.4km 00:18:35 01:30:40 1792 1336 112 8.86 / 06:46 12:53:08
Run 15.91km 00:19:54 01:50:36 1817 1349 114 8.63 / 06:57 13:13:04
Run 18.86km 00:17:46 02:08:23 1851 1368 116 8.81 / 06:48 13:30:51
Run 00:24:47 02:33:11 1888 1387 118 8.26 / 07:15 13:55:40