2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Richard CLEMITSON (#1818)
GUN TIME:  06:53:21
Place
1935  OF 2551
Male
1483  OF 1875
50-54
134  OF 183

Swim 00:39:43 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:03:22
Swim 00:39:43 00:39:43 837 685 51 2.86 / 20:54 12:53:06

T1 00:13:25

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:25 00:13:25 2378 1751 166 - / - 05:19:53

Cycle 03:14:03 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:41 00:52:41 1710 1412 122 27.32 / 02:11 18:32:35
Bike 45.5km 00:41:01 01:33:44 1817 1488 131 29.12 / 02:03 09:13:38
Bike 66.5km 00:53:01 02:26:46 1925 1553 142 27.18 / 02:12 04:06:41
Bike 88km 00:42:11 03:08:58 1839 1496 137 27.93 / 02:08 18:35:33
Bike 00:05:03 03:14:03 1834 1493 137 27.82 / 02:09 14:13:58

T2 00:06:54

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:54 00:06:54 1814 1358 130 - / - 12:37:33

Run 02:39:09 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1459 1162 82 10.46 / 05:43 16:04:00
Run 3.05km 00:14:59 00:18:06 1625 1262 106 10.1 / 05:56 01:02:20
Run 5.55km 00:17:27 00:35:35 1764 1344 113 9.35 / 06:24 03:56:29
Run 7.93km 00:15:38 00:51:14 1828 1380 115 9.28 / 06:27 05:22:08
Run 10.8km 00:23:07 01:14:22 1893 1417 121 8.71 / 06:53 08:41:57
Run 13.4km 00:20:08 01:34:32 1969 1458 129 8.5 / 07:03 14:15:26
Run 15.91km 00:21:33 01:56:07 2024 1499 134 8.22 / 07:17 23:53:41
Run 18.86km 00:18:03 02:14:11 2030 1498 134 8.43 / 07:06 10:31:45
Run 00:24:57 02:39:09 2046 1506 133 7.95 / 07:32 03:53:24