IRONMAN 70.3 Durban (2019)
Richard CLEMITSON (#1818)
GUN TIME:
06:53:21
Place
1935
OF
2551
Male
1483
OF
1875
50-54
134
OF
183
Swim 00:39:43 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:00 |
| Swim | 00:39:43 | 00:39:43 | 837 | 685 | 51 | 2.86 / 20:54 | 08:29:44 |
T1 00:13:25
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:25 | 00:13:25 | 2378 | 1751 | 166 | - / - | 08:43:11 |
Cycle 03:14:03 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:41 | 00:52:41 | 1710 | 1412 | 122 | 27.32 / 02:11 | 09:35:53 |
| Bike 45.5km | 00:41:01 | 01:33:44 | 1817 | 1488 | 131 | 29.12 / 02:03 | 10:16:56 |
| Bike 66.5km | 00:53:01 | 02:26:46 | 1925 | 1553 | 142 | 27.18 / 02:12 | 11:09:59 |
| Bike 88km | 00:42:11 | 03:08:58 | 1839 | 1496 | 137 | 27.93 / 02:08 | 11:52:11 |
| Bike | 00:05:03 | 03:14:03 | 1834 | 1493 | 137 | 27.82 / 02:09 | 11:57:16 |
T2 00:06:54
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 00:06:54 | 1814 | 1358 | 130 | - / - | 12:04:11 |
Run 02:39:09 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:05 | 00:03:05 | 1459 | 1162 | 82 | 10.46 / 05:43 | 12:07:18 |
| Run 3.05km | 00:14:59 | 00:18:06 | 1625 | 1262 | 106 | 10.1 / 05:56 | 12:22:18 |
| Run 5.55km | 00:17:27 | 00:35:35 | 1764 | 1344 | 113 | 9.35 / 06:24 | 12:39:47 |
| Run 7.93km | 00:15:38 | 00:51:14 | 1828 | 1380 | 115 | 9.28 / 06:27 | 12:55:26 |
| Run 10.8km | 00:23:07 | 01:14:22 | 1893 | 1417 | 121 | 8.71 / 06:53 | 13:18:35 |
| Run 13.4km | 00:20:08 | 01:34:32 | 1969 | 1458 | 129 | 8.5 / 07:03 | 13:38:44 |
| Run 15.91km | 00:21:33 | 01:56:07 | 2024 | 1499 | 134 | 8.22 / 07:17 | 14:00:19 |
| Run 18.86km | 00:18:03 | 02:14:11 | 2030 | 1498 | 134 | 8.43 / 07:06 | 14:18:23 |
| Run | 00:24:57 | 02:39:09 | 2046 | 1506 | 133 | 7.95 / 07:32 | 14:43:22 |
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