IRONMAN 70.3 Durban (2019)
Danie CRONJE (#1822)
GUN TIME:
06:03:10
Place
994
OF
2551
Male
828
OF
1875
50-54
58
OF
183
Swim 00:48:11 1.90km
Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 12:31:47 |
Swim | 00:48:11 | 00:48:11 | 2059 | 1565 | 152 | 2.36 / 25:21 | 14:36:39 |
T1 00:12:09
Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:09 | 00:12:09 | 2236 | 1642 | 147 | - / - | 20:52:10 |
Cycle 02:42:42 90.0km
Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:45:42 | 00:45:42 | 358 | 332 | 28 | 31.5 / 01:54 | 04:04:33 |
Bike 45.5km | 00:34:55 | 01:20:39 | 353 | 329 | 26 | 33.84 / 01:46 | 08:22:50 |
Bike 66.5km | 00:41:55 | 02:02:35 | 396 | 364 | 29 | 32.54 / 01:50 | 16:38:06 |
Bike 88km | 00:35:44 | 02:38:21 | 387 | 357 | 29 | 33.34 / 01:47 | 18:10:32 |
Bike | 00:04:19 | 02:42:42 | 380 | 350 | 29 | 33.18 / 01:48 | 23:28:13 |
T2 00:07:51
Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:51 | 00:07:51 | 2043 | 1522 | 145 | - / - | 17:02:45 |
Run 02:12:10 21.1km
Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:59 | 00:02:59 | 1211 | 992 | 62 | 10.82 / 05:32 | 06:25:46 |
Run 3.05km | 00:13:23 | 00:16:23 | 977 | 789 | 54 | 11.16 / 05:22 | 09:25:50 |
Run 5.55km | 00:14:31 | 00:30:55 | 977 | 789 | 57 | 10.76 / 05:34 | 05:07:02 |
Run 7.93km | 00:12:50 | 00:43:47 | 931 | 752 | 57 | 10.86 / 05:31 | 01:39:54 |
Run 10.8km | 00:16:50 | 01:00:39 | 807 | 656 | 51 | 10.68 / 05:36 | 14:36:46 |
Run 13.4km | 00:15:53 | 01:16:33 | 884 | 701 | 52 | 10.5 / 05:42 | 00:16:00 |
Run 15.91km | 00:17:42 | 01:34:17 | 976 | 766 | 59 | 10.12 / 05:55 | 13:07:03 |
Run 18.86km | 00:16:16 | 01:50:35 | 1071 | 831 | 63 | 10.23 / 05:51 | 14:20:01 |
Run | 00:21:34 | 02:12:10 | 1136 | 868 | 65 | 9.57 / 06:15 | 20:01:37 |
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