2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Clinton HALEY (#183)
GUN TIME:  05:00:46
Place
122  OF 2551
Male
112  OF 1875
45-49
15  OF 273

Swim 00:35:04 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:51:30
Swim 00:35:04 00:35:04 246 211 23 3.24 / 18:27 10:26:35

T1 00:04:26

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:26 00:04:26 75 67 7 - / - 08:31:03

Cycle 02:31:38 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:42:08 00:42:08 71 69 9 34.16 / 01:45 02:46:33
Bike 45.5km 00:33:26 01:15:35 88 86 13 36.11 / 01:39 02:23:20
Bike 66.5km 00:38:40 01:54:17 109 104 17 34.91 / 01:43 16:32:02
Bike 88km 00:33:14 02:27:33 114 108 17 35.78 / 01:40 22:35:18
Bike 00:04:03 02:31:38 114 108 17 35.61 / 01:41 09:16:02

T2 00:03:49

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:49 00:03:49 550 430 49 - / - 21:43:13

Run 01:45:42 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 539 460 55 12.1 / 04:57 13:05:54
Run 3.05km 00:12:02 00:14:43 406 352 41 12.42 / 04:49 00:34:38
Run 5.55km 00:12:26 00:27:11 349 299 34 12.24 / 04:53 11:27:05
Run 7.93km 00:11:36 00:38:49 362 306 37 12.25 / 04:53 22:35:23
Run 10.8km 00:15:04 00:53:54 303 258 33 12.02 / 04:59 01:00:28
Run 13.4km 00:12:07 01:06:02 263 224 28 12.17 / 04:55 22:39:16
Run 15.91km 00:12:42 01:18:46 238 202 27 12.11 / 04:57 13:12:00
Run 18.86km 00:11:31 01:30:18 229 193 26 12.52 / 04:47 04:26:52
Run 00:15:23 01:45:42 203 170 22 11.97 / 05:00 14:02:16