2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Colin DUNSDON (#1836)
GUN TIME:  06:09:22
Place
1091  OF 2551
Male
898  OF 1875
50-54
64  OF 183

Swim 00:42:36 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:03:52
Swim 00:42:36 00:42:36 1304 1034 88 2.67 / 22:25 12:53:09

T1 00:13:00

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:00 00:13:00 2345 1723 159 - / - 17:59:30

Cycle 03:01:03 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:50:02 00:50:02 1169 1024 86 28.77 / 02:05 00:49:34
Bike 45.5km 00:37:04 01:27:08 1038 922 76 31.32 / 01:54 10:40:00
Bike 66.5km 00:48:28 02:15:38 1219 1057 88 29.41 / 02:02 01:01:50
Bike 88km 00:40:26 02:56:06 1215 1049 90 29.98 / 02:00 15:35:37
Bike 00:04:56 03:01:03 1224 1055 90 29.82 / 02:00 11:30:35

T2 00:05:33

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 00:05:33 1336 1001 80 - / - 16:59:30

Run 02:07:03 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1379 1106 75 10.58 / 05:40 07:39:15
Run 3.05km 00:12:54 00:15:58 828 679 46 11.45 / 05:14 23:42:10
Run 5.55km 00:14:32 00:30:31 893 726 51 10.9 / 05:30 12:53:23
Run 7.93km 00:12:47 00:43:20 876 710 52 10.97 / 05:27 13:22:51
Run 10.8km 00:18:31 01:01:52 916 735 58 10.47 / 05:43 15:38:03
Run 13.4km 00:15:04 01:16:58 911 722 55 10.44 / 05:44 11:16:29
Run 15.91km 00:16:25 01:33:24 923 726 53 10.21 / 05:52 21:26:16
Run 18.86km 00:13:55 01:47:21 912 718 52 10.53 / 05:41 15:56:53
Run 00:19:40 02:07:03 923 719 53 9.96 / 06:01 02:13:14