2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rob EMANUEL (#1841)
GUN TIME:  05:59:19
Place
916  OF 2551
Male
765  OF 1875
50-54
54  OF 183

Swim 00:40:17 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:29
Swim 00:40:17 00:40:17 933 756 62 2.82 / 21:12 12:30:08

T1 00:11:47

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:47 00:11:47 2166 1592 142 - / - 10:51:57

Cycle 02:43:48 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:57 00:44:57 270 254 20 32.02 / 01:52 07:50:16
Bike 45.5km 00:35:44 01:20:42 356 332 27 33.82 / 01:46 07:29:21
Bike 66.5km 00:42:25 02:03:09 419 384 31 32.39 / 01:51 20:05:08
Bike 88km 00:36:28 02:39:39 435 397 30 33.07 / 01:48 19:38:18
Bike 00:04:07 02:43:48 422 385 30 32.96 / 01:49 11:09:07

T2 00:05:09

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:09 00:05:09 1138 860 68 - / - 06:04:17

Run 02:18:11 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1512 1201 90 10.38 / 05:46 06:20:45
Run 3.05km 00:14:56 00:18:04 1616 1257 104 10.12 / 05:55 22:02:23
Run 5.55km 00:15:28 00:33:34 1463 1136 91 9.91 / 06:02 07:04:32
Run 7.93km 00:14:03 00:47:38 1425 1100 92 9.98 / 06:00 13:01:57
Run 10.8km 00:19:28 01:07:07 1376 1057 90 9.65 / 06:12 19:04:46
Run 13.4km 00:16:27 01:23:36 1379 1054 90 9.61 / 06:14 02:21:15
Run 15.91km 00:17:52 01:41:30 1388 1061 92 9.4 / 06:22 08:49:08
Run 18.86km 00:15:24 01:56:55 1389 1057 91 9.67 / 06:11 13:01:13
Run 00:21:14 02:18:11 1382 1047 88 9.16 / 06:32 08:39:09