IRONMAN 70.3 Durban (2019)
Mark FRAME (#1846)
GUN TIME:
06:18:03
Place
1286
OF
2551
Male
1038
OF
1875
50-54
82
OF
183
Swim 00:40:50 1.90km
Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:55 |
Swim | 00:40:50 | 00:40:50 | 1026 | 829 | 71 | 2.79 / 21:29 | 10:48:27 |
T1 00:11:08
Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:08 | 00:11:08 | 2024 | 1490 | 127 | - / - | 23:22:56 |
Cycle 03:10:12 90.0km
Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:54:02 | 00:54:02 | 1940 | 1558 | 138 | 26.64 / 02:15 | 22:53:40 |
Bike 45.5km | 00:40:31 | 01:34:35 | 1894 | 1541 | 136 | 28.86 / 02:04 | 11:07:32 |
Bike 66.5km | 00:49:17 | 02:23:53 | 1751 | 1437 | 127 | 27.73 / 02:09 | 13:53:30 |
Bike 88km | 00:40:55 | 03:04:49 | 1664 | 1374 | 123 | 28.56 / 02:06 | 12:57:47 |
Bike | 00:05:21 | 03:10:12 | 1675 | 1382 | 123 | 28.39 / 02:06 | 01:56:29 |
T2 00:04:56
Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 00:04:56 | 1043 | 794 | 62 | - / - | 14:18:07 |
Run 02:10:50 21.1km
Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:04 | 00:03:04 | 1417 | 1133 | 80 | 10.53 / 05:41 | 22:17:52 |
Run 3.05km | 00:13:26 | 00:16:32 | 1021 | 825 | 59 | 11.06 / 05:25 | 06:18:00 |
Run 5.55km | 00:14:06 | 00:30:39 | 925 | 746 | 53 | 10.86 / 05:31 | 20:58:47 |
Run 7.93km | 00:12:52 | 00:43:33 | 904 | 731 | 55 | 10.92 / 05:29 | 21:45:01 |
Run 10.8km | 00:18:02 | 01:01:36 | 894 | 718 | 56 | 10.51 / 05:42 | 18:03:05 |
Run 13.4km | 00:14:51 | 01:16:29 | 879 | 698 | 51 | 10.51 / 05:42 | 21:37:57 |
Run 15.91km | 00:16:51 | 01:33:21 | 920 | 723 | 52 | 10.22 / 05:52 | 20:24:50 |
Run 18.86km | 00:14:44 | 01:48:07 | 953 | 748 | 55 | 10.46 / 05:43 | 00:52:55 |
Run | 00:22:42 | 02:10:50 | 1072 | 825 | 61 | 9.67 / 06:12 | 09:35:38 |
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