2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark FRAME (#1846)
GUN TIME:  06:18:03
Place
1286  OF 2551
Male
1038  OF 1875
50-54
82  OF 183

Swim 00:40:50 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:13
Swim 00:40:50 00:40:50 1026 829 71 2.79 / 21:29 08:45:05

T1 00:11:08

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:08 00:11:08 2024 1490 127 - / - 08:56:14

Cycle 03:10:12 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:54:02 00:54:02 1940 1558 138 26.64 / 02:15 09:50:18
Bike 45.5km 00:40:31 01:34:35 1894 1541 136 28.86 / 02:04 10:30:50
Bike 66.5km 00:49:17 02:23:53 1751 1437 127 27.73 / 02:09 11:20:08
Bike 88km 00:40:55 03:04:49 1664 1374 123 28.56 / 02:06 12:01:05
Bike 00:05:21 03:10:12 1675 1382 123 28.39 / 02:06 12:06:27

T2 00:04:56

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:56 00:04:56 1043 794 62 - / - 12:11:25

Run 02:10:50 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1417 1133 80 10.53 / 05:41 12:14:30
Run 3.05km 00:13:26 00:16:32 1021 825 59 11.06 / 05:25 12:27:58
Run 5.55km 00:14:06 00:30:39 925 746 53 10.86 / 05:31 12:42:05
Run 7.93km 00:12:52 00:43:33 904 731 55 10.92 / 05:29 12:54:59
Run 10.8km 00:18:02 01:01:36 894 718 56 10.51 / 05:42 13:13:03
Run 13.4km 00:14:51 01:16:29 879 698 51 10.51 / 05:42 13:27:55
Run 15.91km 00:16:51 01:33:21 920 723 52 10.22 / 05:52 13:44:48
Run 18.86km 00:14:44 01:48:07 953 748 55 10.46 / 05:43 13:59:33
Run 00:22:42 02:10:50 1072 825 61 9.67 / 06:12 14:22:16