2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dudley GRAHAM (#1854)
GUN TIME:  06:06:23
Place
1044  OF 2551
Male
861  OF 1875
50-54
61  OF 183

Swim 00:44:09 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:43:46
Swim 00:44:09 00:44:09 1543 1220 105 2.58 / 23:14 13:37:57

T1 00:10:15

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:15 00:10:15 1781 1323 101 - / - 01:08:13

Cycle 02:53:54 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:32 00:48:32 849 764 64 29.66 / 02:01 22:13:26
Bike 45.5km 00:35:53 01:24:26 725 660 59 32.33 / 01:51 10:06:00
Bike 66.5km 00:44:47 02:09:14 750 676 60 30.87 / 01:56 08:37:29
Bike 88km 00:39:27 02:48:43 814 724 64 31.29 / 01:55 08:16:58
Bike 00:05:10 02:53:54 835 743 65 31.05 / 01:55 18:22:09

T2 00:04:24

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:24 00:04:24 774 601 43 - / - 02:56:34

Run 02:13:35 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1590 1255 99 10.25 / 05:51 08:03:04
Run 3.05km 00:13:13 00:16:23 978 790 55 11.16 / 05:22 19:32:58
Run 5.55km 00:13:56 00:30:21 873 711 50 10.97 / 05:28 22:03:36
Run 7.93km 00:13:17 00:43:39 912 736 56 10.89 / 05:30 22:56:55
Run 10.8km 00:19:16 01:02:57 991 788 62 10.29 / 05:49 04:26:12
Run 13.4km 00:14:43 01:17:42 955 758 58 10.34 / 05:47 13:37:37
Run 15.91km 00:18:25 01:36:08 1087 849 69 9.92 / 06:02 09:36:03
Run 18.86km 00:15:51 01:52:00 1164 897 72 10.1 / 05:56 06:25:16
Run 00:21:33 02:13:35 1191 908 70 9.47 / 06:19 14:43:30