IRONMAN 70.3 Durban (2019)
Pieter GROENEWALD (#1856)
GUN TIME:
06:18:27
Place
1297
OF
2551
Male
1044
OF
1875
50-54
83
OF
183
Swim 00:38:02 1.90km
Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 19:08:48 |
Swim | 00:38:02 | 00:38:02 | 596 | 487 | 25 | 2.99 / 20:01 | 17:56:52 |
T1 00:08:49
Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:49 | 00:08:49 | 1340 | 1009 | 75 | - / - | 11:05:42 |
Cycle 03:00:36 90.0km
Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:42 | 00:49:42 | 1100 | 970 | 79 | 28.97 / 02:04 | 19:25:25 |
Bike 45.5km | 00:39:20 | 01:29:03 | 1275 | 1113 | 90 | 30.65 / 01:57 | 10:21:27 |
Bike 66.5km | 00:46:22 | 02:15:27 | 1208 | 1047 | 87 | 29.45 / 02:02 | 02:31:11 |
Bike 88km | 00:40:14 | 02:55:42 | 1195 | 1032 | 88 | 30.05 / 01:59 | 19:54:46 |
Bike | 00:04:53 | 03:00:36 | 1200 | 1037 | 88 | 29.89 / 02:00 | 06:39:40 |
T2 00:04:47
Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 00:04:47 | 964 | 739 | 56 | - / - | 20:51:09 |
Run 02:26:05 21.1km
Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:01 | 00:03:01 | 1284 | 1035 | 70 | 10.73 / 05:35 | 16:20:51 |
Run 3.05km | 00:16:17 | 00:19:19 | 1963 | 1495 | 133 | 9.46 / 06:20 | 10:03:49 |
Run 5.55km | 00:17:17 | 00:36:38 | 1931 | 1459 | 126 | 9.08 / 06:36 | 07:21:08 |
Run 7.93km | 00:15:49 | 00:52:29 | 1929 | 1449 | 125 | 9.06 / 06:37 | 01:36:59 |
Run 10.8km | 00:21:11 | 01:13:41 | 1857 | 1392 | 119 | 8.79 / 06:49 | 05:11:31 |
Run 13.4km | 00:16:40 | 01:30:23 | 1781 | 1329 | 111 | 8.89 / 06:44 | 19:11:33 |
Run 15.91km | 00:18:00 | 01:48:24 | 1726 | 1283 | 108 | 8.8 / 06:48 | 14:09:34 |
Run 18.86km | 00:16:09 | 02:04:35 | 1716 | 1271 | 105 | 9.08 / 06:36 | 18:42:25 |
Run | 00:21:29 | 02:26:05 | 1672 | 1235 | 99 | 8.66 / 06:55 | 23:50:35 |
Social Share