2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Pieter GROENEWALD (#1856)
GUN TIME:  06:18:27
Place
1297  OF 2551
Male
1044  OF 1875
50-54
83  OF 183

Swim 00:38:02 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:06
Swim 00:38:02 00:38:02 596 487 25 2.99 / 20:01 08:20:10

T1 00:08:49

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:49 00:08:49 1340 1009 75 - / - 08:29:00

Cycle 03:00:36 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:42 00:49:42 1100 970 79 28.97 / 02:04 09:18:43
Bike 45.5km 00:39:20 01:29:03 1275 1113 90 30.65 / 01:57 09:58:05
Bike 66.5km 00:46:22 02:15:27 1208 1047 87 29.45 / 02:02 10:44:29
Bike 88km 00:40:14 02:55:42 1195 1032 88 30.05 / 01:59 11:24:44
Bike 00:04:53 03:00:36 1200 1037 88 29.89 / 02:00 11:29:38

T2 00:04:47

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:47 00:04:47 964 739 56 - / - 11:34:27

Run 02:26:05 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1284 1035 70 10.73 / 05:35 11:37:29
Run 3.05km 00:16:17 00:19:19 1963 1495 133 9.46 / 06:20 11:53:47
Run 5.55km 00:17:17 00:36:38 1931 1459 126 9.08 / 06:36 12:11:06
Run 7.93km 00:15:49 00:52:29 1929 1449 125 9.06 / 06:37 12:26:57
Run 10.8km 00:21:11 01:13:41 1857 1392 119 8.79 / 06:49 12:48:09
Run 13.4km 00:16:40 01:30:23 1781 1329 111 8.89 / 06:44 13:04:51
Run 15.91km 00:18:00 01:48:24 1726 1283 108 8.8 / 06:48 13:22:52
Run 18.86km 00:16:09 02:04:35 1716 1271 105 9.08 / 06:36 13:39:03
Run 00:21:29 02:26:05 1672 1235 99 8.66 / 06:55 14:00:33