IRONMAN 70.3 Durban (2019)
Marlo JANSE VAN RENSBURG (#1865)
GUN TIME:
07:02:04
Place
2054
OF
2551
Male
1556
OF
1875
50-54
146
OF
183
Swim 00:50:35 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:14 |
| Swim | 00:50:35 | 00:50:35 | 2255 | 1689 | 162 | 2.25 / 26:37 | 08:47:51 |
T1 00:13:33
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:33 | 00:13:33 | 2388 | 1757 | 167 | - / - | 09:01:26 |
Cycle 03:15:44 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:45 | 00:53:45 | 1892 | 1532 | 132 | 26.78 / 02:14 | 09:55:13 |
| Bike 45.5km | 00:41:15 | 01:35:02 | 1930 | 1559 | 137 | 28.72 / 02:05 | 10:36:30 |
| Bike 66.5km | 00:51:15 | 02:26:18 | 1893 | 1529 | 139 | 27.27 / 02:12 | 11:27:46 |
| Bike 88km | 00:44:07 | 03:10:27 | 1905 | 1536 | 144 | 27.72 / 02:09 | 12:11:55 |
| Bike | 00:05:16 | 03:15:44 | 1903 | 1537 | 144 | 27.58 / 02:10 | 12:17:12 |
T2 00:06:49
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:49 | 00:06:49 | 1785 | 1333 | 125 | - / - | 12:24:03 |
Run 02:35:15 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:21 | 00:03:21 | 1936 | 1483 | 126 | 9.63 / 06:13 | 12:27:26 |
| Run 3.05km | 00:15:58 | 00:19:21 | 1966 | 1498 | 134 | 9.45 / 06:20 | 12:43:25 |
| Run 5.55km | 00:17:30 | 00:36:52 | 1961 | 1476 | 129 | 9.03 / 06:38 | 13:00:56 |
| Run 7.93km | 00:15:19 | 00:52:13 | 1914 | 1440 | 124 | 9.11 / 06:35 | 13:16:17 |
| Run 10.8km | 00:22:07 | 01:14:22 | 1892 | 1416 | 120 | 8.71 / 06:53 | 13:38:26 |
| Run 13.4km | 00:18:26 | 01:32:49 | 1896 | 1406 | 124 | 8.66 / 06:55 | 13:56:53 |
| Run 15.91km | 00:20:08 | 01:52:58 | 1910 | 1411 | 123 | 8.44 / 07:06 | 14:17:02 |
| Run 18.86km | 00:17:17 | 02:10:16 | 1903 | 1403 | 123 | 8.68 / 06:54 | 14:34:21 |
| Run | 00:24:57 | 02:35:15 | 1954 | 1433 | 127 | 8.15 / 07:21 | 14:59:19 |
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