2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Kai KOHLER (#1870)
GUN TIME:  05:10:53
Place
197  OF 2551
Male
176  OF 1875
50-54
11  OF 183

Swim 00:38:17 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:24:09
Swim 00:38:17 00:38:17 617 505 29 2.97 / 20:08 12:52:28

T1 00:06:44

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:44 00:06:44 578 461 32 - / - 11:52:33

Cycle 02:45:00 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:26 00:47:26 642 584 47 30.35 / 01:58 00:56:41
Bike 45.5km 00:36:05 01:23:32 626 570 51 32.67 / 01:50 02:59:27
Bike 66.5km 00:41:23 02:04:57 511 464 35 31.92 / 01:52 10:00:52
Bike 88km 00:35:33 02:40:32 468 427 33 32.88 / 01:49 08:46:27
Bike 00:04:26 02:45:00 471 430 34 32.72 / 01:50 07:24:15

T2 00:03:24

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:24 00:03:24 397 317 24 - / - 20:51:00

Run 01:37:22 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 224 203 13 12.93 / 04:38 08:13:31
Run 3.05km 00:11:17 00:13:49 181 159 10 13.24 / 04:31 12:48:10
Run 5.55km 00:11:36 00:25:26 145 129 6 13.08 / 04:35 00:59:48
Run 7.93km 00:10:32 00:36:00 132 118 5 13.21 / 04:32 14:03:42
Run 10.8km 00:13:53 00:49:55 116 104 5 12.97 / 04:37 11:20:57
Run 13.4km 00:11:14 01:01:11 107 95 5 13.13 / 04:34 08:35:33
Run 15.91km 00:11:35 01:12:48 100 88 4 13.11 / 04:34 05:07:10
Run 18.86km 00:10:28 01:23:18 92 82 4 13.58 / 04:25 06:37:39
Run 00:14:02 01:37:22 84 75 4 13 / 04:36 19:45:03