IRONMAN 70.3 Durban (2019)
Christo LOUW (#1877)
GUN TIME:
06:26:47
Place
1459
OF
2551
Male
1162
OF
1875
50-54
97
OF
183
Swim 00:47:17 1.90km
Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 19:59:27 |
Swim | 00:47:17 | 00:47:17 | 1960 | 1493 | 138 | 2.41 / 24:53 | 02:03:26 |
T1 00:10:27
Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:27 | 00:10:27 | 1838 | 1360 | 109 | - / - | 23:47:14 |
Cycle 02:55:19 90.0km
Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:23 | 00:49:23 | 1025 | 914 | 76 | 29.15 / 02:03 | 11:29:59 |
Bike 45.5km | 00:36:21 | 01:25:46 | 880 | 793 | 68 | 31.82 / 01:53 | 02:53:02 |
Bike 66.5km | 00:44:34 | 02:10:21 | 815 | 728 | 64 | 30.6 / 01:57 | 17:34:17 |
Bike 88km | 00:40:12 | 02:50:35 | 902 | 797 | 72 | 30.95 / 01:56 | 11:37:51 |
Bike | 00:04:43 | 02:55:19 | 899 | 795 | 72 | 30.79 / 01:56 | 11:49:15 |
T2 00:05:59
Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:59 | 00:05:59 | 1516 | 1139 | 98 | - / - | 11:48:36 |
Run 02:27:37 21.1km
Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:54 | 00:02:54 | 1002 | 833 | 48 | 11.15 / 05:22 | 13:44:51 |
Run 3.05km | 00:14:23 | 00:17:18 | 1340 | 1060 | 87 | 10.56 / 05:40 | 03:45:56 |
Run 5.55km | 00:16:00 | 00:33:20 | 1419 | 1104 | 88 | 9.98 / 06:00 | 00:18:37 |
Run 7.93km | 00:14:26 | 00:47:47 | 1448 | 1117 | 94 | 9.95 / 06:01 | 00:09:44 |
Run 10.8km | 00:20:57 | 01:08:45 | 1502 | 1150 | 98 | 9.42 / 06:22 | 23:34:02 |
Run 13.4km | 00:17:54 | 01:26:40 | 1557 | 1182 | 99 | 9.27 / 06:28 | 21:25:18 |
Run 15.91km | 00:19:12 | 01:45:54 | 1601 | 1204 | 100 | 9.01 / 06:39 | 01:11:11 |
Run 18.86km | 00:16:51 | 02:02:46 | 1645 | 1228 | 102 | 9.21 / 06:30 | 04:14:43 |
Run | 00:24:49 | 02:27:37 | 1720 | 1269 | 103 | 8.57 / 06:59 | 06:22:54 |
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